An Alternative Approach to Wellness with Andrea Davidson (23)

In this episode Holly and Andrea Davidson of BWell Natural Health discuss an alternative approach to wellness and wellbeing. This conversation includes the importance of utilizing both Eastern and Western medicine, how emotions impact physical health, and where to start with holistic health to support overall wellbeing.

• Grounding practice [00:20]
• Introducing Andrea [01:50]
• Utilizing both Eastern and Western medicine [12:27]
• How emotions impact physical health [26:20]
• How to start honoring your body and mind [39:05]

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Episode sponsored by Connect Wellness. Connect Wellness empowers people with tools to connect with themselves, others, and the present moment.
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