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How Can I Help? - with Dr. Gail Saltz - When All the News Seems to Be Bad News

When All the News Seems to Be Bad News

11/03/23 • 15 min

How Can I Help? - with Dr. Gail Saltz

Social media and 24/7 coverage of current world events is stressing people out—making them anxious, angry and sleepless. Dr. Saltz tells how some simple habit changes can bring relief.

See omnystudio.com/listener for privacy information.

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Social media and 24/7 coverage of current world events is stressing people out—making them anxious, angry and sleepless. Dr. Saltz tells how some simple habit changes can bring relief.

See omnystudio.com/listener for privacy information.

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How Can I Help? - with Dr. Gail Saltz - When All the News Seems to Be Bad News

Transcript

Speaker 1

These are challenging times, but you don't have to navigate them alone. Welcome to how Can I Help? I'm doctor Gail Saltz. I'm a clinical Associate Professor of psychiatry at the New York Presbyterian Hospital, the psychoanalyst, and best selling author, and I'm here every week to answer your most pressing questions, hopefully with understanding, insight, and advice. Watching news is part and parcel of most people's everyday life. As time marches

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