Episode 51. 3 Steps to embracing a more self disciplined life

06/25/20 • 27 min

Episode 51 Show Notes

3 Steps to Embracing More Self-Discipline.

This is a good one and it is all about self discipline. I feel like this is one of those where you hear the title and you say to yourself, “ewww I don’t want to talk about this.” But I have a take on this I think you might really enjoy. I think the reason we don’t like talking about it, is that we are so used to beating ourselves up, especially when we don’t follow the plan we set for ourselves. So let’s dive into this!

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Episode 51 Show Notes

3 Steps to Embracing More Self-Discipline.

Find More about Dr. Edie and what she’s up to here:

Dr Edie’s Website is Life in Grace Blog
Join Dr Edie for Tuesday Livestream https://www.facebook.com/DrEdieWadsworth/

Thanks so much for tuning in. Join us again next week for another episode!

Previous Episode

50. Suffer Now or Later

Episode 50 Show Notes

Suffer Now or Later

Y’all I can hardly believe I am saying this! It is episode 50 of your best beautiful life! I am really excited about this episode and I know this is not really not the cheeriest topic for the 50th episode, but it is really really important. Suffer now or suffer later? We are going to look at what it means to choose some voluntary suffering now so that, we can come to be people we want to become.

Find More about Dr. Edie and what she’s up to here:

Dr Edie’s Website is Life in Grace Blog
Join Dr Edie for Tuesday Livestream https://www.facebook.com/DrEdieWadsworth/

Thanks so much for tuning in. Join us again next week for another episode!

Next Episode

Episode 52 Why Weight Loss Feels Impossible

Episode 52 Show Notes

Why Weight Loss Feels Impossible

Let’s chat about some weight loss.I am doing a five day free challenge at keepmamahealthy.com and you can sign up and join us as we decide to do something about the weight gain we don’t like. We are also going to talk about why weight loss feels impossible and how you can start to kick some of those habits!

Find More about Dr. Edie and what she’s up to here: