EPISODE 55:A MAGNIFICENT MIDLIFE WITH RACHEL LANKESTER
09/09/20 • 37 min
On Episode 55, we share a conversation with midlife podcaster Rachel Lankester. Rachel believes, as we do, that midlife and beyond is a time of discovery, challenge and new adventure. We share ways for women feel empowered in this time of life and why it is so important that we share the midlife movement. It is through connection and community that are voices grow stronger.
On Episode 55, we share a conversation with midlife podcaster Rachel Lankester. Rachel believes, as we do, that midlife and beyond is a time of discovery, challenge and new adventure. We share ways for women feel empowered in this time of life and why it is so important that we share the midlife movement. It is through connection and community that are voices grow stronger.
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EPISODE 54: MENOPAUSE AT WORK: CHANGING THE NARRATIVE
In Episode 54, we talk to Lauren Chiren about Menopause in the workplace. She discusses how the rules are slowly changing, HR departments are putting regulations in place and organizations are now opening discussions about menopause at work. Menopause is no longer a secret to be hidden or a cause of termination for women of a certain stage.
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EPISODE 56: HYPNOSIS AND HOW IT CAN HELP WITH ANXIETY TO HOT FLASHES IN MIDLIFE
In Episode 56, we interview Alice Nettleingham, a Certified Hypnotherapist and Rapid Transformational Therapist. Alice explains how hypnotherapy can help alleviate midlife stress, anxiety and menopausal symptoms in a short period of time. Her treatment alleviates the physical and mental symptoms so women can begin to enjoy the midlife journey.
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