HOT FLASHES & COOL TOPICS
Hot Flashes & Cool Topics
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Top 10 HOT FLASHES & COOL TOPICS Episodes
Goodpods has curated a list of the 10 best HOT FLASHES & COOL TOPICS episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to HOT FLASHES & COOL TOPICS for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite HOT FLASHES & COOL TOPICS episode by adding your comments to the episode page.
EPISODE 20: THE MENOPAUSE GURU- A NATURAL APPROACH TO SYMPTOMS
HOT FLASHES & COOL TOPICS
03/18/20 • 39 min
In this episode, we have a conversation with Jeanne Delaney Andrus, the menopause guru. Jeanne is a coach, author and speaker about all things menopause. The discussion focuses on a more natural approach to menopausal symptoms and relief. She talks about nutrition, exercise and stress as primary factors in treating menopausal symptoms.
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EPISODE 9: EMPTY NEST- CHAPTER 1 OF CHANGING THE NARRATIVE
HOT FLASHES & COOL TOPICS
12/11/19 • 52 min
In this episode, we begin the conversation on Empty Nesting. First step is for the children to leave the nest for school or by choice.
How do we process and accept that change?
Do we remember who we were before children?
How to we find a new normal?
Colleen and Bridgett discuss their experiences with Empty Nests and offer some suggestions on dealing with the inevitable flight.
Let us hear from you and your own experience.
EPISODE 55:A MAGNIFICENT MIDLIFE WITH RACHEL LANKESTER
HOT FLASHES & COOL TOPICS
09/09/20 • 37 min
On Episode 55, we share a conversation with midlife podcaster Rachel Lankester. Rachel believes, as we do, that midlife and beyond is a time of discovery, challenge and new adventure. We share ways for women feel empowered in this time of life and why it is so important that we share the midlife movement. It is through connection and community that are voices grow stronger.
EPISODE 54: MENOPAUSE AT WORK: CHANGING THE NARRATIVE
HOT FLASHES & COOL TOPICS
09/04/20 • 32 min
In Episode 54, we talk to Lauren Chiren about Menopause in the workplace. She discusses how the rules are slowly changing, HR departments are putting regulations in place and organizations are now opening discussions about menopause at work. Menopause is no longer a secret to be hidden or a cause of termination for women of a certain stage.
EPISODE 52: HOW DNA CAN SOLVE FAMILY MYSTERIES AND FIND LOST RELATIVES
HOT FLASHES & COOL TOPICS
08/28/20 • 36 min
On Episode 52, we invite Mary Eberle, founder of DNA Hunters to discuss the use of DNA to answer many family questions and mysteries. She has helped locate biological parents, long lost relatives as well as reconstructed ancestral histories. Mary explains how the puzzle pieces in DNA and research piece together to create a complete family history.
Patricia Heaton and Her Second Act
HOT FLASHES & COOL TOPICS
11/11/20 • 39 min
Patricia Heaton is an Emmy winning actress, producer, author and humanitarian as well as our special guest this week. She talks about her journey into acting, her break on Everybody Loves Raymond, The Middle and her new book, Your Second Act. She shares stories of her journey, her faith and family.
You don't want to miss this interview.
Laughter on Call: Connect to Our Aging Parents with Dani Klein Modisett
HOT FLASHES & COOL TOPICS
12/24/20 • 40 min
We speak with comedian and creator of Laughter on Call, Dani Klein Modisett. Dani developed this idea from personal experience with her mom battling Alzheimers and finding ways to connect with her. Laughter on Call uses humor to help increase cognitive awareness and mental health for Alzheimer parents and aging adults all over the country, . The idea has now gone virtual and Laughter on Call is connecting with businesses and employees as well.
Sign up for Lunchtime Laughter and learn much more at:
Riku Campo- Celebrity Make-Up Artist for Women Over 40
HOT FLASHES & COOL TOPICS
01/13/21 • 51 min
Riku Campo is an international celebrity make-up and skincare expert. He has worked with clients from Cindy Crawford to Anne Hathaway and with magazine such as Glamour and Vogue. Riku recently wrote a book called I Am Beauty: Timeless SkinCare and Beauty for Women 40 and Over. It is a beautiful book for women over 40 and showcases 16 different women and their make-up processes.
Ten Tips To Look and Feel Your Best with Melissa Meyers
HOT FLASHES & COOL TOPICS
03/19/21 • 31 min
We are joined again by our favorite Midlife Lifestyle Expert, Melissa Meyers. On this bonus episode, she is sharing her 10 Top Tips To Look and Feel Your Best. From beauty to exercise and self care to sleep, Melissa shares her favorite products and tricks that will benefit each of the 10 tips.
Melissa Meyers is the Founder and Creative Director of the inspirational lifestyle blog, The Glow Girl. She is an LA-based social media influencer, content creator, and lifestyle writer. With over 20 years of editorial experience covering beauty, fashion, wellness, and lifestyle, Melissa is passionate about sharing her tips with other women on how to look and feel their best at any age.
EPISODE 22: HOW TO GET UNSTUCK IN MIDLIFE
HOT FLASHES & COOL TOPICS
04/01/20 • 42 min
We talk to Dr. Ellen Alberston, the midlife whisperer about ways for women in midlife and beyond to get unstuck in this stage of life.
She offers ways to change your mindset, reframe your acceptance of yourself and your body, energy balancing and psychological tips for depression and anxiety.
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FAQ
How many episodes does HOT FLASHES & COOL TOPICS have?
HOT FLASHES & COOL TOPICS currently has 346 episodes available.
What topics does HOT FLASHES & COOL TOPICS cover?
The podcast is about Health & Fitness, Podcasts, Self-Improvement and Education.
What is the most popular episode on HOT FLASHES & COOL TOPICS?
The episode title 'EPISODE 21: AGELESS STYLE WITH EXPERT JENNIFER MACKEY-MARY' is the most popular.
What is the average episode length on HOT FLASHES & COOL TOPICS?
The average episode length on HOT FLASHES & COOL TOPICS is 40 minutes.
How often are episodes of HOT FLASHES & COOL TOPICS released?
Episodes of HOT FLASHES & COOL TOPICS are typically released every 7 days.
When was the first episode of HOT FLASHES & COOL TOPICS?
The first episode of HOT FLASHES & COOL TOPICS was released on Sep 9, 2019.
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