EPISODE 4: Breaking Stigma Since High School
07/20/20 • 15 min
My childhood and teenage years were profoundly impacted by my ADHD - pre-diagnosis and post-diagnosis. I felt stupid, lazy, and ashamed. Thinking back, I was amazed at what I remembered doing in my senior year of high school--- tune in and let me know what you think!
My childhood and teenage years were profoundly impacted by my ADHD - pre-diagnosis and post-diagnosis. I felt stupid, lazy, and ashamed. Thinking back, I was amazed at what I remembered doing in my senior year of high school--- tune in and let me know what you think!
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EPISODE 3: Can I Help If I Haven't Been Through It?!
A common question that is raised to therapists is: If you haven't been through x (death of a spouse, addiction, chronic illness, etc.) how can you help me? How can you relate to me? How can you truly understand what I'm experiencing.
In this episode, I go through some pros and cons of helping individuals who are dealing with something you've experienced.
I also tie in some personal experiences that reflect this dilemma!
For video version of these episodes, check out my YouTube channel!
Thanks for the support, friends!
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EPISODE 5: The Authenticity Paradox
Everywhere we turn, we are being told: "Be authentic!"
What does it mean?
Could it possibly be that the more authentic we try to be, the less authentic we are?
Check out this episode to hear my take on this :-)
If you like this episode you’ll love
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