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honey talks with katya nova (@nurturingnovas) - Therapeutic MDMA, Burgers and Threesomes with Sophie Jaffe

Therapeutic MDMA, Burgers and Threesomes with Sophie Jaffe

Explicit content warning

04/05/19 • 64 min

1 Listener

honey talks with katya nova (@nurturingnovas)

Sophie Jaffe is a Los Angeles-based health and wellness expert, a certified raw food chef and yoga teacher. She’s also a mom of 3 and a brilliant entrepreneur who started the superfood brand Philosophie ... but we actually didn’t talk about any of that.

Sophie’s marriage has been a rollercoaster, taking her and her beloved husband Adi on quite a ride.

They co-host their own podcast, IGNTD, where they openly talk about how their marriage almost didn’t survive Adi’s cheating and sex addiction ... but after 15 years, their love is as strong as ever.

Sophie opens up about their MDMA healing sessions, which are like 6 months of therapy in just one night; she tells us about the one thing that actually saved their marriage, how they spice it up and keep the fire burning even after 3 kids, and so much more.

10% off all Philosophie superfoods with the code "PhilosophieLove"

connect with Sophie @sophie.jaffe

Discussed in this episode:

postpartum: sweet and slow, 3rd time's the charm

intimacy after 3 kids

when he doesn’t notice my naked body after 15 years together

how to connect when you work together and “don’t have time” in day to day life

MDMA couples therapy: 6 months of therapy in one night

how to have an intentional experience

what it’s like to be married to a sex addict

what actually heals relationships: on radical transparency

rule around sexuality with other people

how to allow new experiences without hurting the relationship

"same room at the same time"

how to spice it up: letting someone else in?

journey with veganism & getting away from moralization of food

how to stand up, say what you need, and make your own rules

Mentioned in the Episode:

IGNTD podcast

The Abstinence Myth by Dr. Adi Jaffe

HONEYTALKSPODCAST.COM

FREE MASTERCLASS with Katya & Lacey

FKNHONEY.COM

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Sophie Jaffe is a Los Angeles-based health and wellness expert, a certified raw food chef and yoga teacher. She’s also a mom of 3 and a brilliant entrepreneur who started the superfood brand Philosophie ... but we actually didn’t talk about any of that.

Sophie’s marriage has been a rollercoaster, taking her and her beloved husband Adi on quite a ride.

They co-host their own podcast, IGNTD, where they openly talk about how their marriage almost didn’t survive Adi’s cheating and sex addiction ... but after 15 years, their love is as strong as ever.

Sophie opens up about their MDMA healing sessions, which are like 6 months of therapy in just one night; she tells us about the one thing that actually saved their marriage, how they spice it up and keep the fire burning even after 3 kids, and so much more.

10% off all Philosophie superfoods with the code "PhilosophieLove"

connect with Sophie @sophie.jaffe

Discussed in this episode:

postpartum: sweet and slow, 3rd time's the charm

intimacy after 3 kids

when he doesn’t notice my naked body after 15 years together

how to connect when you work together and “don’t have time” in day to day life

MDMA couples therapy: 6 months of therapy in one night

how to have an intentional experience

what it’s like to be married to a sex addict

what actually heals relationships: on radical transparency

rule around sexuality with other people

how to allow new experiences without hurting the relationship

"same room at the same time"

how to spice it up: letting someone else in?

journey with veganism & getting away from moralization of food

how to stand up, say what you need, and make your own rules

Mentioned in the Episode:

IGNTD podcast

The Abstinence Myth by Dr. Adi Jaffe

HONEYTALKSPODCAST.COM

FREE MASTERCLASS with Katya & Lacey

FKNHONEY.COM

Previous Episode

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GOLD breakthroughs. So many couples are suffering - couples who love each other deeply, but intimacy is bleh. Lacklustre. We live in a culture obsessed with sex, but most of us are not sexually satisfied, not truly fulfilled and fed. We place impossible expectations on our partners and harbour resentment and hurt. We have no language to ask for what we want, and we place our erotic desires at the bottom of our priority list, somewhere below work, parenting, and laundry. BUT THERE'S HOPE! Here's what happened at a private workshop with two Sex and Relationship therapists.

HONEYTALKSPODCAST.COM

FREE MASTERCLASS with Lacey & Katya

FKNHONEY.COM

Discussed in this episode:

what it’s like to get a lingam massage

Daoist ancient massage practices

deep dive: couples intimacy, touch techniques, sensation play

our biggest breakthroughs

why slowing down and continuous touch are the key

learning yoni massage

what is trigger talk?

do we touch the way we want to be touched?

why we should colour-code sensual play

bloopers

CONNECT WITH KAMILA: [email protected]

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From Trauma to Tantra and Beyond with Blaire Lindsay

She grew up in the Canadian Rockies and spent a decade teaching yoga, tantra, and dance. Blaire is now a coach and educator specializing in embodiment, sensuality, and women's sexual health. She is living in dreamy Playa del Carmen, Mexico with her husband.

GIFT FROM BLAIRE: The Pleasure Path Online Course ($500 value)

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FREE MASTERCLASS

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Discussed in this episode:

what is somatic experiencing?

where to start with our trauma

yoga & sexuality

tantric school in India & living on a tantric island

why knowing yourself spiritually and sexually are equally important

how brokenness can be powerful motivation

what sexual energy can create

when your life force is freed up

the most important practice to start with

how to tell our partner what we want / like

two main types of orgasms to understand

what’s “edging”?

self-pleasure or self-care

what affects our lubrication

unshaming pleasure

you can’t shame away shame

feminine rising on the planet

Mentioned in this episode:

Peter Levine

Agama Yoga, Rishikesh

Language of Sensation

“9 1/2 weeks” fridge scene :)

Blaire's Spotify playlist

CONNECT WITH BLAIRE:

WEBSITE: https://blaire-lindsay.com/

IG: @blairelindsay

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