Honestly Unbalanced

Jools Sampson created her retreat company, Reclaim Your Self Retreats, (@reclaimyourself) in 2005 and she has been designing and leading global retreats ever since. She is an industry pioneer with a passion for finding locations where retreats don’t usually happen and building innovative retreats from scratch.

With a background in international development and time spent living and working in East Africa, she is a passionate advocate for positive impact tourism. Reclaim Yourself specialises in transformational trips in remote paradise locations. It is now one of the leading retreat companies in the UK, running sold out trips that feature regularly in the press. Jools is also the Co-Founder of Retreat Creators, sharing her experience and wisdom with the retreat leaders of tomorrow.

Jools is member of the Conscious Travel Foundation, Tourism Declares, Women in Travel and with her BCorp application in process, she is part of a movement to lead the UK wellness industry into a more responsible and regenerative future

WHAT YOU’LL LEARN

• What are the motivators for people wanting to head on retreat.
• Why people choose to join Jools on a retreat that combines yoga with a dream destination adventures
• The refined process by which Jools creates and retreat & how she’s learnt from retreat fails
• How does Jools manage expectations on a retreat; both of attendees and her own
• How attendees contribute to the dynamics and feeling of a retreat
• About managing boundaries, professionalism and keeping balance on the retreats
• What Jools does post retreat to process and recalibrate herself
• What advice would Jools share with yoga teachers wanting to host their first retreat

PERKS FOR YOU

10% off Liforme yoga mats with code HUSLER10

10% off Colorful Standard clothing with code ADAMHUSLERCS10

10% off Vivobarefoot with code ADAMHUSLERVB

25% off our online platform full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)

Hosted by @adamhusler and @iamhollyhusler

Julie Montagu (@juliemontagu) is a television presenter and yoga teacher; her most recent series is ‘An American Aristocrat’s Guide to Great Estates’ has aired in the UK and US. Julie is the founder of Whole Self Yoga, which provides 200-hour teacher training courses as well as short courses and retreats. She is also the author of four best-selling books: ‘Superfoods’, ‘Eat Real Food’, Superfoods Superfast’ and ‘Recharge: A Year of Self-Care to Focus on You’. Julie is married with four children, and divides her time between London and Dorset, where she works with her husband Luke managing and developing Mapperton Estate.

WHAT YOU’LL LEARN

• Whether Julie missed the hustle of teaching in London, having moved to her estate during covid
• How Julie went about starting her yoga career over 20yrs ago
• Why it’s important to turn up and teach regardless if no one shows up to a class
• How Julie brought yoga into her parenting
• Finding ways to balance life, work and own practice whilst knowing it changes over time
• Finding ways to be grateful in the day and how to foster being grateful if it doesn’t naturally come to you
• How Julie tries to navigate her two path career now with her online yoga and renovating her family stately home
• About Julie’s latest renovation projects with re-wildling and adding creatures to the estate to help with this
• How Meghan Markle’s marriage into the royal catalysed a presenting career for Julie

PERKS FOR YOU

10% off Innermost protein and supplements with code ADAMH-10

10% off Liforme yoga mats with code HUSLER10

10% off Colorful Standard clothing with code ADAMHUSLERCS10

10% off Vivobarefoot with code ADAMHUSLERVB

25% off our online platform full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)

Hosted by @adamhusler and @iamhollyhusler

Radhika Das (@radhika_dasa) is widely being regarded as kirtan’s upcoming big name. 15 years ago, he went in search of spiritual truth and deeper happiness. The path he connected most with is "Bhakti Yoga," the journey of love and devotion, and of the various limbs of bhakti, Radhika dedicated most of himself to becoming absorbed in the ancient practice of Kirtan.

“I'm devoting my life to helping people find spiritual fulfilment, whether it be from an existing yoga or spiritual background or those with limited or no exposure to any practice. My aim is to help you toward a holistic way of joyful living.”

A variety of spaces have been kind to include Radhika Das’s efforts, such as collaborative events with Russell Brand, yoga festivals: Wanderlust, World Yoga Festival, Soul Circus and at venues like The British Museum.

YOU'LL LEARN

• How has having children impacted Radhika’s spiritual practice
• Whether being spiritual means you can’t have lots of money
• The difference between discipline and motivation
• How to build self esteem
• Radhika’s resistance to Kirtan when he first started
• To reflect on whether you’re using your voice for attraction or promotion
• Why it’s important to not overthink how people are perceiving you

PERKS FOR YOU

10% off Liforme yoga mats with code HUSLER10

10% off Colorful Standard clothing with code ADAMHUSLERCS10

10% off Vivobarefoot with code ADAMHUSLERVB

25% off our online platform full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)

Hosted by @adamhusler and @iamhollyhusler

Rebecca Anderton-Davies (@rebecca.anderton.davies ) is a trailblazing senior investment banker, yoga practitioner, author, wife, and mother of two young sons, based in London. She has over 15 years experience as a successful banker, first as a currency sales-trader and now as a relationship manager, she is a Managing Director at Goldman Sachs.

While building her successful corporate career, she fell into yoga (literally getting hit by a truck and turning to it to heal), she has built two lnstagram communities with a follower count of nearly 300k: her personal account where she shares her unique combination of yoga, career and family life, and her yoga community account. She published her first book - The Book of Yoga Self Practice - with Yellow Kite in 2020. Her latest book - Shifting the Dials - is out now; a ground-breaking, fresh new approach on how to thrive in your career, your family life and your personal life, all at the same time. Shifting the Dials is an innovative guide to having a flexible, empowering perspective on working life - not seeing work and life as a simple binary, but a series of multi-dimensional and constantly evolving priorities that takes into account work, family, marriage and life goals. With case studies, prompts and questions, this book asks readers to reflect on their own personal priorities in order to create a plan that is unique to their individual needs.

WHAT YOU’LL LEARN

• Rebecca's Shifting the Dials structure and how she’s always used structure in her own life to achieve so much, in so many different area of life
• How someone tunes into which dial needs to be shifted at a particular time
• What’s the reflection process in the dials system and why its important to important to build intention in to your chosen goals
• Why we need to change the conversations around building resilience and grit especially for young people entering work now
• How important Rebecca’s yoga practice is to her and her life
• About the experience of pregnancy on a woman’s yoga practice
• Why we can all be nodes for change within our own network

PERKS FOR YOU

10% off Innermost protein and supplements with code ADAMH-10

10% off Liforme yoga mats with code HUSLER10

10% off Colorful Standard clothing with code ADAMHUSLERCS10

10% off Vivobarefoot with code ADAMHUSLERVB

25% off our online platform full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)

Hosted by @adamhusler and @iamhollyhusler

Suzy Reading (@suzyreading) is a mother of two, an author, Chartered Psychologist and Coach. She specialises in self-care, helping people manage their stress, emotions, and energetic bank balance. It was her life experience of motherhood colliding with the terminal illness of her father that sparked her passion for self-care which she now teaches to her clients, young and old, to cope during periods of stress, loss and change and to boost their resilience in the face of future challenges. Suzy is the Psychology Expert for wellbeing brand Neom Organics and is a founding member of the ‘Nourish’ app. She figure-skated her way through her childhood, growing up on the Northern Beaches of Sydney, and now makes her home in the hills of Hertfordshire, UK. Her first book ‘The Self-Care Revolution’ published by Aster came out in 2017, 'Stand Tall Like a Mountain: Mindfulness & Self-Care for Children and Parents' and 'The Little Book of Self-Care’ came out in 2019. ‘Self-Care for Tough Times’ and her first children’s book ‘This Book Will (Help) Make You Happy’ were published in 2021. Her first journal And Breathe, Sit to Get Fit and her new deck of cards, “The Little Box of Self-Care” came out in 2022. Rest to Reset is hot off the press now, just in time to shake off the winter blues and boost the rebirth of Spring.

WHAT YOU’LL LEARN

• Why it’s beneficial to speak to a therapist through life changes and why men tend to try to do things alone
• What the benefits are of speaking to an impartial person for support
• How taking away barriers can make talking easier for people
• Discovering different ways to experience “rest” depending on what you need
• The differences between burnout vs stress
• Why do we feel guilty about taking rest
• How Suzy uses the path of least resistance can help people access a breathwork practice
• Why we find it challenging to do nothing
• Finding freedom in fuller expression to support others vs focusing on a very focused niche
• Suzy’s thoughts on cr...