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HOME Podcast

HOME Podcast

Laura McKowen & Holly Whitaker

HOME Podcast with Laura McKowen and Holly Whitaker takes up the big questions of life through the lens of addiction recovery. Each week, we explore a new discussion about our hearts, relationships, life, love and the universe at large. Intro and outro music by Radiation City.
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Top 10 HOME Podcast Episodes

Goodpods has curated a list of the 10 best HOME Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to HOME Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite HOME Podcast episode by adding your comments to the episode page.

HOME Podcast - Episode 88: The First 100 Days
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04/27/17 • 105 min

Holly and Laura talk about the weird, glorious, difficult, out-of-body, out-of-mind time that was the first 100 days of sobriety. They recap what life was like the week before and the week after their final quit dates, what it was like learning to walk on new legs in a new world, and a few memories that most stand out from that time.
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HOME Podcast - Episode 70: Lara Frazier & Love Addiction
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12/21/16 • 82 min

In this episode, Holly and Laura revisit sex (and love) addiction with their dear friend, Lara Frazier. While Lara was in treatment for chemical addiction, she was labeled a "love addict" and a "sex addict" and told she needed to seek treatment for both. She shares her story leading up to and through recovery.
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HOME Podcast - Episode 42: O.P.D. (Other People's Drinking)
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05/04/16 • 51 min

In this ep, the girls answer a letter from a sober woman who was frustrated and disappointed by a yoga retreat she attended where drinking played a much bigger part than she expected. How do we deal with being sober in a drinking world, especially in places where we don't expect it? How do we deal with our own judgments around drinking? Is other people's drinking ever our business?
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HOME Podcast - Episode 29: Elena Brower
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01/28/16 • 58 min

Elena Brower is a mama, teacher, speaker, and co-author of Art of Attention. She’s been teaching yoga and meditation since 1999 and has taught all over the world. She’s also recently celebrated a year clean and sober. As someone who was by all measures already a success and a teacher to so many, she talks about how her life has truly opened up since choosing sobriety, the insidiousness of pot addiction, and the path that brought her here.
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HOME Podcast - Episode 116: Jeff DeFlavio Returns
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12/20/17 • 69 min

In the last episode of 2017, Jeff DeFlavio returns to HOME. Jeff is the founder and CEO of Groups, a company that provides affordable, modernized treatment for opiate use. This episode is a mashup of talk about the opiate epidemic, politics, keeping focus and heart when the battle is so big, and some book reviews (wherein Jeff mistakes Hillbilly Elegy for Dreamland for most of the episode), and more.
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HOME Podcast - Episode 114: The Let Down Reflex
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12/06/17 • 71 min

In this episode, the girls respond to two letters. The first, from a new mom who's worried about how much she's been drinking in the first months of her baby's life while breastfeeding, and the second from a girl grieving the loss of two long friends that don't support her new sobriety. This episode is about the let downs: things we think we "should" be able to do, like choose people we love over alcohol, and the ways our relationships change despite us wishing they wouldn't.
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HOME Podcast - Episode 113: Allison Micco & Anxiety
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11/29/17 • 81 min

This week the girls talk to Allison Micco about the "A" word: anxiety. Like so many people, Allison struggled with anxiety long before she knew what it was and at a certain point assumed it was a fault of hers or just something she'd have to learn to contend with forever. In college, she was prescribed a medication to cope with it that she later became addicted to and after years of searching and frustration, she finally got to the root of her anxiety, including its connection to alcohol. Allison shares her story and provides incredible insight into a condition that's so widely misunderstood and downplayed in society.
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HOME Podcast - Episode 112: Kate Northrup
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11/22/17 • 71 min

This week, the girls talk to Kate Northrup. Kate is an entrepreneur, bestselling author, mother, and activist. She's the author of Money: A Love Story, is currently writing her second book, and her work has been featured everywhere from The Today Show to Glamour magazine. The girls talk about privilege, the personal responsibility of activism, the surprising wakeup of motherhood, and the power of seeing our energy, work, and bodies as cyclical. Kate is such a fresh, real, powerful voice and she shares herself so honestly in this episode. More about Kate and her work can be found at www.katenorthrup.com.
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HOME Podcast - Episode 109: Good Shit
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11/01/17 • 72 min

In this episode, the girls riff on the very best stuff that has happened to them in sobriety. From quitting their jobs to paying bills to sober sex, this episode pulls us out of the darkness and into the "fuck yes" moments.
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HOME Podcast - Episode 93: Nikki Myers
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06/01/17 • 77 min

This week, the girls talk to Nikki Myers a yoga therapist, teacher and somatic experiencing practitioner who founded CITYOGA School of Yoga and Health in Indianapolis, IN. She launched Yoga of 12-Step Recovery in 2004 based on her own personal struggles with addiction. She talks about how she came to pair the 12-steps and yogic philosophy, what her long-term recovery looks like, and co-dependency.
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FAQ

How many episodes does HOME Podcast have?

HOME Podcast currently has 119 episodes available.

What topics does HOME Podcast cover?

The podcast is about Society & Culture and Podcasts.

What is the most popular episode on HOME Podcast?

The episode title 'Episode 118: Favorite Thingstagram' is the most popular.

What is the average episode length on HOME Podcast?

The average episode length on HOME Podcast is 81 minutes.

How often are episodes of HOME Podcast released?

Episodes of HOME Podcast are typically released every 7 days, 1 hour.

When was the first episode of HOME Podcast?

The first episode of HOME Podcast was released on Jul 12, 2015.

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