Episode 49 | Intro to Mental Health - Demystifying the therapy process with Ruthie Ayzenberg

In this week's episode, I speak with Ruthie Ayzenberg in the first of what will be a variety of episodes dealing with treatment strategies for mental health.

As an intro to Mental Health Ruthie suggested we discuss demystifying the therapy process. What's the difference in all those letters after people's names? Who is most qualified? What should we hope to get out of therapy? How long should it take? Etc etc etc...

Joining me for the extro is my brother Rabbi Shlomo Ben Ze'ev with a beautiful discussion on how the Torah views this critical topic.
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Website: www.mentalfitnesstherapy.org

LinkedIn: https://www.linkedin.com/in/ruthie-ayzenberg-mental-fitness-therapy/

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Youtube: https://youtu.be/_13vWOV5vDo

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