Holy Health Podcast

Dara Saker

Holy Health is a podcast that brings you the latest in health from across the spectrum of fields through interviewing incredible experts from around the world. Whether physical, emotional, environmental, spiritual, sexual, political or financial your effort and attitude play a role. While ultimately or fate is determined by G-d, how we get there is determined by us. As it says in Kohelet-there is nothing new under the sun. We understand that everything can be found in torah. Our goal is to empower you with knowledge to help make better lifesyle choices.

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Top 10 Holy Health Podcast Episodes

Goodpods has curated a list of the 10 best Holy Health Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Holy Health Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Holy Health Podcast episode by adding your comments to the episode page.

Episode 74 | Heart and Soul with Rabbi Alexander Seinfeld and Dr. Daniel Grove

Holy Health Podcast

09/21/23 • 63 min

This week I interview Rabbi Alexander Seinfeld and Dr. Daniel Grove who wrote the book Heart and Soul. A Torah book that looks at how we should be looking after our health. This book touches not just on health but why it may be hard to maintain these habits as well. These guys were both the episode and the extro. Wishing you all a Gmar Tov. May you be sealed in the book of good health and life.
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YouTube: https://youtu.be/_mvJ9pe24K4
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Links:

Torahhealth.org

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Holy Health Podcast:
Email: [email protected]
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @darapt613
@holy_healthpodcast
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This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/

Episode 49 | Intro to Mental Health - Demystifying the therapy process with Ruthie Ayzenberg

Holy Health Podcast

03/02/23 • 69 min

In this week's episode, I speak with Ruthie Ayzenberg in the first of what will be a variety of episodes dealing with treatment strategies for mental health.

As an intro to Mental Health Ruthie suggested we discuss demystifying the therapy process. What's the difference in all those letters after people's names? Who is most qualified? What should we hope to get out of therapy? How long should it take? Etc etc etc...

Joining me for the extro is my brother Rabbi Shlomo Ben Ze'ev with a beautiful discussion on how the Torah views this critical topic.
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Website: www.mentalfitnesstherapy.org

LinkedIn: https://www.linkedin.com/in/ruthie-ayzenberg-mental-fitness-therapy/

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Youtube: https://youtu.be/_13vWOV5vDo

Holy Health Podcast:
Email: [email protected]
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
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This podcast has been edited by 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/

Rerun/No Grain No Pain with Dr. Peter Osbourne

Holy Health Podcast

08/09/23 • 85 min

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In this episode I am joined by Dr. Peter Osbourne author of the book No Grain No Pain.
We discuss the truth about what constitutes "gluten free", and why if you are gluten sensitive, intolerant or even celiac you may not be getting much better on your gluten free diet. I absolutely loved this episode with Dr. Osbourne and I loved his take on spirituality.
Joining me for the first time this week is Rivky Krest, an extremely talented torah educator who agreed to tackle this seemingly difficult subject for our extro. I love what she had to say and hope that she will agree to come on again soon.

Youtube:
https://youtu.be/uAEAEn6QFwQ
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Show notes:
www.glutenfreesociety.org

Link to gluten sensitivity test:
https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/?gclid=Cj0KCQiAkMGcBhCSARIsAIW6d0C1vEAvP-t5aiGwd1linP3qtAleqaWS6nvHk175xuhiYjStw9s4TCMaAhBvEALw_wcB

Link to Dr. Osbourne website:
https://www.drpeterosborne.com/

Link to Book - 'No Grain No Pain':
https://www.amazon.com/No-Grain-Pain-Eliminating-Chronic/dp/1501121693/ref=mp_s_a_1_2?crid=2W6MD10EYK8UL&keywords=no+grain+no+pain&qid=1670406141&sprefix=no++grain%2Caps%2C351&sr=8-2

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Holy Health Podcast:
Email: [email protected]
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
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This podcast has been edited by 'YA Joker productions'
For more information contact:
Email: [email protected]
Photography Catalog: https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q

Episode 24 Anti Aging Medicine with Dr. Barry Diner

Holy Health Podcast

11/30/22 • 49 min

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In this weeks episode I am joined by Dr, Barry Diner a family physician turned Functional medicine doctor who I have had the pleasure of knowing for many years.
Age is about way more then how you look-it's how you feel that really counts, and Dr. Diner can help you feel younger then ever!
Joining me for the first time (the first of many I hope!) is Malka Hubscher, a torah educator with many years of experience. She tackled this topic and really gets to the core essence of what the torah has to say about aging!
Youtube:
https://youtu.be/aa3nRDe6i3I
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Show notes:
link tothe book:
httlps://beyoung.life/books/

Website: https://beyoung.life/

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Holy Health Podcast:
Email: [email protected]
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
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This podcast has been edited by 'YA Joker productions'
For more information contact:
Email: [email protected]
Catalog: https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q

Episode 23| The Danger of EMFs

Holy Health Podcast

11/10/22 • 68 min

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In this episode, Dara interviews Daniel DeBaun the founder of Defender Shield a company whose mission is to help reduce the harmful effects of technology with a variety of EMF shielding products and resources.
Do you use a cellphone, a laptop, a tablet, AirPods, smartwatches, and let's not forget a microwave oven? Technology is all around us and it is here to stay. Understanding how to mitigate this crucial technology's harmful effects is necessary.
Joining me for this week's extro IS Edan Green. She takes a difficult topic (was there technology mentioned in torah?) and creates brilliant connections!

YouTube:
https://youtu.be/nICG_xq0OJ0
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Show notes:
TO order:

https://www.defendershield.com/?ref=darasaker

code HOLY for 10%off

Instagram: https://instagram.com/defendershield?igshid=YmMyMTA2M2Y=
Daniel Debaun's book Radiation Nation is avaialble on site

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Holy Health Podcast:
Email: [email protected]
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
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This podcast has been edited by 'YA Joker productions'
For more information contact:
Email: [email protected]
Catalog: https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q

Episode 22 | Can this ancient oil be an easy answer to so many issues?

Holy Health Podcast

10/26/22 • 36 min

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In this week's episode I am joined by Sherri McKnight the medical advisor of Queen of the Thrones , the maker of a variety of castor oil packs.
Find out exactly how this ancient oil is anti inflammatory, promotes elimination and detoxification of your liver and other organs, helps regulate hormones and thyroid, and has incredible use for hair growth and anti aging properties!
Joining me for this week's torah extro is Rabbi Dov Lipman who tells us where this special oil can be found in tanach .
YouTube:
https://youtu.be/P1McmUwe03U
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Show notes:
Website:
www.queenofthethrones.com

Instagram:
https://instagram.com/queenofthethrones?igshid=YmMyMTA2M2Y=
Link to products and discount:
https://shopqueenofthethrones.com/?rfsn=6940123.f686d0

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Holy Health Podcast:
Email: [email protected]
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
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This podcast has been edited by 'Joker productions'
For more information contact:
Email: [email protected]
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q

Episode 20 | Hormone Health and the importance of using Bio -identical hormone replacement with Dr. Mel Litman

Holy Health Podcast

09/07/22 • 52 min

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So you got through menopause totally proud of yourself for not needing any hormones. You survived and pulled through like a champ. So you thought. Hormones have a huge impact on things like brain, bone and heart health, not to mention skin elasticity, and when they are gone things in the body start to change. What should you do about it? Listen to this fascinating episode where Dr. Litman explains why hormone replacement is essential, the difference between Bio- ifentical and "natural" hormones, and why Bio-identical is better. Joining me once again is my teacher, mentor and friend Bracha Krohn, who helps put this topic into perspective-what does the torah say?
YouTube: https://youtu.be/94iUKbwE0f8
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Show notes:
https://www.drmellitman.com/
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Holy Health Podcast:
Email: [email protected]
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
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This podcast has been edited by 'Joker productions'
For more information contact:
Email: [email protected]
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q

Episode 19| Dating Health with Derek Saker the CEO of JWED, and Tova Weinberg a matchmaker who has successfully made over 400 matches!

Holy Health Podcast

08/10/22 • 51 min

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In honor of the Jewish day of Tu Bav, which is a very happy day and thought to be a day when successful matches can be found I decided to release an episode called ",Dating Health" Joining me is Derek Saker, the CEO of one of the most successful Jewish dating sites-and also my ex husband! This episode comes out 2 days after we married off our oldest son, I just felt it all fit together so well! I am also joined by Tova Weinberg a matchmaker with many years experience and many years of successful matchmaking with some tips on how to be healthy as you navigate the dating process. This weeks extro comes all the way from Camp Stone with my friend and teacher Bracha Krohn one of the co directors of Midreshet Moriah a girls seminary here in Jerusalem.
YouTube: https://youtu.be/XNJ8axaz-34
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Show notes:
www.jwed.com
[email protected]

Jon and Julie Gottma:
www.gottman.com

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Holy Health Podcast:
Email: [email protected]
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
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This podcast has been edited by 'Joker productions'
For more information contact:
Email: [email protected]
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q

Episode 18 | Paradigm Buster, How this Orthotist completely changed her way of thinking regarding the myth that all feet need support.

Holy Health Podcast

07/26/22 • 43 min

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In this episode I speak with Miranda Clements an orthotist who no longer recommends orthotics or supportive shoes . Seems impossible right? Find out what you should be doing if you are concerned at all with your foot health. The torah has a lot to say about Feet, my brother Rabbi Shlomo Ben Zeev joins me again to put it all into perspective.

YouTube: https://youtu.be/qk5g0uLyHQo
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Discount codes:

Xero Shoes: MHG
- Naboso Products: MHG

Show notes:
Groundies:

https://www.groundies.com/

Belenka:

https://www.belenka.com/

Unshoes:

https://www.unshoesusa.com/

Anya's Reviews:

https://anyasreviews.com/
Born to Run:

https://www.amazon.com/Born-Run-Hidden-Superathletes-Greatest/dp/0307279189
[email protected]
IG https://instagram.com/healthyfeetalliance?igshid=YmMyMTA2M2Y=

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Holy Health Podcast:
Email: [email protected]
Instagram: @holy_healthpodcast
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @musachhaguf
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This podcast has been edited by 'Joker productions'
For more information contact:
Email: [email protected]
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q

Episode 56 | Gut health is all the rage-could fecal transplant change your Microbiome? With Dr. Sabine Hazan

Holy Health Podcast

01/18/24 • 93 min

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In this week's episode I speak with Dr. Sabine Hazan about all things gut and poop related. Dr. Hazan is an expert and has years of experience researching the Microbiome and performing fecal transplantation in order to help those with various gut related issues. Her research is on going and she made some incredible discoveries early on during Covid. So many people have gut issues, gut health is probably one of the most talked about health topics. You definitely want to hear what Dr. Hazan has to say

Joining me for the first time for a Torah extro is my friend LIllian Aharon who when I mentioned that I was covering this topic immediately started speaking to me about what the Rambam says, so I turned it around and said please come on and tell everyone.
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YouTube: https://youtu.be/wmyBBAIpde0
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Links:
- Dr. Hazan:
https://progenabiome.com
@SabineHazanMD on X
Instagram: https://www.instagram.com/dr.sabinehazan?igsh=c3gxeHY2Z2szdGRm

- Designer Shit:
https://www.instagram.com/designershtdocumentary?igsh=MzJ0anltNzRuaThv
https://www.designershitdocumentary.com/about-the-film
- Lillian Aharon:
https://Asideofsunlight.com

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FAQ

How many episodes does Holy Health Podcast have?

Holy Health Podcast currently has 102 episodes available.

What topics does Holy Health Podcast cover?

The podcast is about Health & Fitness, Nutrition, Spirituality, Functional Medicine, Physical Therapy, Mental Health, Religion & Spirituality, Wellness, Fitness, Podcasts, Health and Judaism.

What is the most popular episode on Holy Health Podcast?

The episode title 'Episode 37 | Breathing, not just to live but to live well!' is the most popular.

What is the average episode length on Holy Health Podcast?

The average episode length on Holy Health Podcast is 66 minutes.

How often are episodes of Holy Health Podcast released?

Episodes of Holy Health Podcast are typically released every 7 days, 1 hour.

When was the first episode of Holy Health Podcast?

The first episode of Holy Health Podcast was released on Jan 13, 2022.

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Holy Health Podcast

Dara Saker

Top 10 Holy Health Podcast Episodes

FAQ

How many episodes does Holy Health Podcast have?

What topics does Holy Health Podcast cover?

What is the most popular episode on Holy Health Podcast?

What is the average episode length on Holy Health Podcast?

How often are episodes of Holy Health Podcast released?

When was the first episode of Holy Health Podcast?

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