This week on Holy Crap, we're excited to introduce Shayna Terese Taylor, a holistic chef and influencer who made the bold move from Los Angeles to Italy in 2022 to realize her dream of establishing a biodynamic farm and retreat center. Shayna, who is a huge expander for us via Instagram, beautifully embraces a conscious and slow life on the farm, cultivating her own vegetables, producing olive oil, while managing a thriving business.
In the episode:
- Shayna's tips for creating a lasting morning routine
- The journey, highs, and lows of relocating from LA to a farm in Italy
- How she navigates challenges by tuning into her body
- Balancing life and screen time as a content creator
- Shayna's perspective on slow living and its integration into her life
- Two of her top health tips
Follow Holy Crap on Instagram:
Shayna on Instagram
Shayna's website.
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Lots of love,
Amanda and Mathilda
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03/06/24 • 67 min
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