Darkness & The Light

02/01/23 • 29 min

In this episode, I delve into the topics of Darkness & The Light. I share my personal journey with mental health, recounting the challenges I've faced in my own darkness and the transformative power it has brought to the light of life, and much more.

**Please note that there is a content warning in place for those who may be sensitive to the topics discussed in this episode. Additionally, it's important to clarify that this episode, like all others, is not intended for diagnosis or treatment. Its purpose is simply to share my personal experiences and insights as part of the journey through the ups and downs of everyday life.

I hope this episode provides valuable support for anyone navigating their own life experiences, especially during the uncomfortable and messy moments. Remember, I'm here to cheer you on as you continue to grow through life's challenges.

Sending many blessings your way.

Let's GrOw.

Sending many blessings your way.

Let's GrOw.

Previous Episode

Power of Growth

Welcome to Power of Growth Podcast incredible light. Grateful and thankful you here. In this podcast I introduce myself and share a bit about my life and story.
Welcome to Power of Growth Podcast where we talk all about Growth, Resiliency, and finding beauty in the messiness of life. My name is Holly and I'm a Personal Growth Coach, Wife, Mother, and Military Veteran. I'm obsessed with all things Growth in everyday life.

Next Episode

Fear & Resistance

In this episode we are talking all about Fear & Resistance. The power of facing your fears and the resistance that happens in the uncomfortable moments of life. I hope through this episode helps support you in the growth through your life.
Shout Out to Dr. Stephanie Burgos on Instagram @Healthyerdoc & @drstephanieburgos Her Breathwork Sessions are absolutely powerful and in this episode I talk about how powerful they are as a tool to move through the Fear & Resistance.