Pelvic Pain & SPD During Pregnancy | with Megan Martineau

Today, we are talking with Megan Martineau, a certified personal trainer and pre/postnatal fitness specialist. After the birth of her first child, Megan realized how little support moms have when it comes to moving their bodies during pregnancy and postpartum, and she’s on a mission to change that. Her goal is to provide the highest level of support to help her clients thrive in pregnancy, have an empowered birth, and come back stronger postpartum.

In the episode, Megan and I talk about some common pregnancy discomforts and how to remedy them. We get into details about SPD and pelvic girdle pain, along with practical ways to support your growing body during the second and third trimesters.

You can find Megan on Instagram and Tiktok @vibrantmamawellness, or on her website, www.vibrantmamawellness.com.

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Presale enrollment is still open for the Holistic Mama Pregnancy & Birth Course! 🎉 Grab it while you can at HALF PRICE and get a *bonus* bundle of goodies for postpartum - totally free!

This course is everything I wish I had when I was navigating pregnancy, birth, and postpartum. It’s your one-stop, no-BS roadmap to a fully nourished, informed, and empowered journey—without the overwhelm, confusion, or second-guessing.

👉🏻 ENROLL HERE and make sure to use the promo code "PRESALE" for 50% off from 2/4-2/17/25.. price goes up on 2/18!

NEXT STEPS:
>> Join the course!
>> Jump on the email list
>> Access the Facebook community
>> FREE nutrition e-book download
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