The Truth About Blue-Light Blocking Sunglasses w. Roudy Nassif (ep 70)
Holistic Nootropics01/19/22 • 61 min
Roudy Nassif from VivaRays joined me to discuss the topic of light, and why most blue-light-blocking glasses may be ineffective. We go deep on the science of light and how it influences your circadian rhythm and overall health.
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📕📓 Full show notes at https://holisticnootropics.com/vivarays
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01/19/22 • 61 min
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