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[Ep. 83] Trust Yourself With Money | Brigitt Thompson (Author)
02/20/22 • 51 min
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On today's episode, I welcome back Brigitt Thompson.
We speak about money through the lens of somatics & trauma. How we value it, what we have overcoupled with it, and pieces of wisdom & personal experiences from Brigitt's book Trust Yourself With Money.
Take your time through this episode. Notice what comes up in your body to speak to you about your relationship to money and what you inherited through your family & culture.
These values may not be yours.
For more information, visit Brigitt's website: https://www.trustyourselfwithmoney.com/
You can read more about, and register for, the Money Trauma webinar here: https://www.holisticlifenavigation.com/events/money-trauma-how-your-body-relates-to-finances
You can read more about, and register for, the Menla retreat here: https://www.holisticlifenavigation.com/menla-retreat
If you use the discount code HLN700 before April 15th, you can get a $700USD discount off this retreat.
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You can learn more on the website: https://www.holisticlifenavigation.com/
Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new
Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book
You can follow Luis on Instagram @holistic.life.navigation
Questions? You can email us at [email protected]
On today's episode, I welcome back Brigitt Thompson.
We speak about money through the lens of somatics & trauma. How we value it, what we have overcoupled with it, and pieces of wisdom & personal experiences from Brigitt's book Trust Yourself With Money.
Take your time through this episode. Notice what comes up in your body to speak to you about your relationship to money and what you inherited through your family & culture.
These values may not be yours.
For more information, visit Brigitt's website: https://www.trustyourselfwithmoney.com/
You can read more about, and register for, the Money Trauma webinar here: https://www.holisticlifenavigation.com/events/money-trauma-how-your-body-relates-to-finances
You can read more about, and register for, the Menla retreat here: https://www.holisticlifenavigation.com/menla-retreat
If you use the discount code HLN700 before April 15th, you can get a $700USD discount off this retreat.
----
You can learn more on the website: https://www.holisticlifenavigation.com/
Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new
Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book
You can follow Luis on Instagram @holistic.life.navigation
Questions? You can email us at [email protected]
Previous Episode
[Ep. 82] Navigating The Four F's Of Trauma Response: Fight, Flight, Freeze, & Fawn | Luis Mojica
In this episode, I speak about the four responses our bodies have to trauma: fight, fight, freeze, and fawn,
Each response serves the purpose to help you survive a potential life threat. We're all here because of these automatic responses.
Learning the nuance of each response helps us better recognize them when they're "turning on". Through this recognition, we create a relationship with them and then they're able to transform and release.
On Tuesday June 28th, 2022 I'll be hosting a live webinar that explores these 4 responses deeply and offers exercises and techniques for moving through them, rather being moved by them. You can register here for that. You'll get a reminder and a replay.
You can read more about, and register for, the Money Trauma webinar here: https://www.holisticlifenavigation.com/events/money-trauma-how-your-body-relates-to-finances
You can read more about, and register for, the Menla retreat here: https://www.holisticlifenavigation.com/menla-retreat
If you use the discount code HLN700 before April 15th, you can get a $700USD discount off this retreat.
----
You can learn more on the website: https://www.holisticlifenavigation.com/
Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new
Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book
You can follow Luis on Instagram @holistic.life.navigation
Questions? You can email us at [email protected]
Next Episode
[Ep 84] Navigating The Difference Between "Who Am I?" & "Where Am I?" | Luis Mojica
Today's episode navigates the difference between the questions Who Am I? & Where Am I?
Releasing the need to "know" myself for the practice of being with whatever is in myself at that moment allows me to be relate to all parts of me.
Notice the difference in your body as you listen.
For more info visit: https://www.holisticlifenavigation.com.
You can read more about, and register for, the Menla retreat here: https://www.holisticlifenavigation.com/menla-retreat
If you use the discount code HLN700 before April 15th, you can get a $700USD discount off this retreat.
----
You can learn more on the website: https://www.holisticlifenavigation.com/
Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new
Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book
You can follow Luis on Instagram @holistic.life.navigation
Questions? You can email us at [email protected]
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