Holistic Health with Dr. Heather Heck: Top 5 Most Googled Health Questions
08/02/24 • 14 min
Do you have health + wellness questions? Don't worry; I've got you! Text me.
Top 5 of the Most Common Health Questions for Google
- Why am I always tired?
- Why do I snore?
- How do I prevent influenza?
- Why I am always bloated?
- How do I manage hypertension?
I’m diving into five of the most Googled Health questions and offering my experience from practice on what has helped my patients through natural remedies or a holistic approach. Sometimes it’s just amping up your immunity and energy metabolism which we can all do through reducing toxins, eating whole foods, limiting stress, and getting enough rest. I’ve also incorporated specific supplements and herbs to aid in these things. Sometimes, there are simple, practical ways to improve your quality of life. There are so many things that can be done before pharmaceutical interventions, and I am happy to share them with you.
☕ Fuel the Conversation! Loving the podcast? If you’d like to send a little cup of coffee my way in gratitude (and to keep me going!), I’d truly appreciate it. Because it’s the little things...
Consider subscribing so you never miss a weekly episode!
You can also find my videos on YouTube.
Do you have health + wellness questions? Don't worry; I've got you! Text me.
Top 5 of the Most Common Health Questions for Google
- Why am I always tired?
- Why do I snore?
- How do I prevent influenza?
- Why I am always bloated?
- How do I manage hypertension?
I’m diving into five of the most Googled Health questions and offering my experience from practice on what has helped my patients through natural remedies or a holistic approach. Sometimes it’s just amping up your immunity and energy metabolism which we can all do through reducing toxins, eating whole foods, limiting stress, and getting enough rest. I’ve also incorporated specific supplements and herbs to aid in these things. Sometimes, there are simple, practical ways to improve your quality of life. There are so many things that can be done before pharmaceutical interventions, and I am happy to share them with you.
☕ Fuel the Conversation! Loving the podcast? If you’d like to send a little cup of coffee my way in gratitude (and to keep me going!), I’d truly appreciate it. Because it’s the little things...
Consider subscribing so you never miss a weekly episode!
You can also find my videos on YouTube.
Previous Episode
Holistic Health with Dr. Heather Heck: How Diet Affects Us
Do you have health + wellness questions? Don't worry; I've got you! Text me.
For our second Holistic Health Anonymous, I sent out a topic for all my followers to answer on an upcoming podcast episode: What diet or nutrition plan has negatively or positively impacted you or a family member's health?
This time, I had two similar responders. Interestingly, both of these perspectives included gluten. Maybe their experiences could help you with the symptoms you're experiencing, too!
Listen to this month's Holistic Health Anonymous and at the end of the episode I'll announce next month's question! Would you like to share your experience?
☕ Fuel the Conversation! Loving the podcast? If you’d like to send a little cup of coffee my way in gratitude (and to keep me going!), I’d truly appreciate it. Because it’s the little things...
Consider subscribing so you never miss a weekly episode!
You can also find my videos on YouTube.
Next Episode
Holistic Health with Dr. Heather Heck: You Are What You Eat Documentary
Do you have health + wellness questions? Don't worry; I've got you! Text me.
I'm sharing my thoughts as I watch the Netflix original series, "You Are What You Eat: a Twin Study". This is absolutely the GOLD standard when it comes to collecting scientific data, so I applaud the effort. There were some statements I wholeheartedly agreed with and then some not so much... it's important to note how the study is being funded and I shed some light on that in this quick episode. I'd really love to know your thoughts! Message me what you think after you've watched it and listened to my episode.
☕ Fuel the Conversation! Loving the podcast? If you’d like to send a little cup of coffee my way in gratitude (and to keep me going!), I’d truly appreciate it. Because it’s the little things...
Consider subscribing so you never miss a weekly episode!
You can also find my videos on YouTube.
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