Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
plus icon
bookmark
Share icon

I used to LOVE to grocey shop! Then I had multiple children and that little luxure became a chore.

What about you?

Is grocery shopping a chore? It's ok! Today we're going to talk about how you can make grocery shopping simple and make it work for your weight loss goals!

Enjoy!

Jennifer

P.S. Need help making that grocery list so you can stay on task? Download your Meal Planning Toolkit so you can plan, prep, shop and make weekly meals that are easy, affordable, and delicious!

08/26/24 • 12 min

plus icon
bookmark
Share icon

Generate a badge

Get a badge for your website that links back to this episode

Select type & size
Open dropdown icon
share badge image

<a href="https://goodpods.com/podcasts/holistic-health-for-moms-gut-health-meal-planning-weight-loss-hormone-322997/weight-loss-starts-at-the-grocery-store-72305682"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to weight loss starts at the grocery store on goodpods" style="width: 225px" /> </a>

Copy