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hol+ by Dr. Taz

hol+ by Dr. Taz

Dr. Taz MD

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1 Creator

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1 Creator

2025 Webby Honoree! The time for hol+ is now. From Make America Healthy Again to a global call for change and a resounding desire for a new healing experience, hol+ premiers as the home for science, medicine, all things health, and its influence on the human experience. Veteran TV personality and double board certified physician, Dr. Taz MD hosts, hol+, a brand new podcast show launching on the heels of her successful 8-year-long podcast, Super Woman Wellness, boasting over 1 million downloads. Bringing health, medicine, and wellness together, hol+ provides viewers and listeners an opportunity to lean into the wisdom, experience, and healing journeys of esteemed researchers and scientists, well-known celebrities, everyday humans, and kick-ass clinicians doing the WORK to get people better.
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Top 10 hol+ by Dr. Taz Episodes

Goodpods has curated a list of the 10 best hol+ by Dr. Taz episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to hol+ by Dr. Taz for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite hol+ by Dr. Taz episode by adding your comments to the episode page.

hol+ by Dr. Taz - EP 110 - Love Meditations & Your Health
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12/11/18 • 14 min

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Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts

Breast cancer screening, prevention, and treatment are evolving, and in this episode, integrative oncologist and former breast surgeon Dr. Jenn Simmons reveals why it's time to rethink the mammogram. With breast cancer rates rising globally, many women are undergoing aggressive treatments for conditions that may never become life-threatening. Dr. Simmons breaks down the truth about mammography risks, the limitations of early detection, and introduces safer, more effective screening methods grounded in functional medicine and metabolic health.

This powerful conversation covers the real root causes of breast cancer, including chronic inflammation, environmental toxins, and metabolic dysfunction. Dr. Simmons shares her deeply personal story, from leading a top surgical practice to becoming a patient herself — and how that experience transformed her approach to care. She also explains why prevention must go beyond imaging.

You will learn how nutrition, lifestyle changes, hormone therapy, and advanced lab testing can play a transformative role in both preventing breast cancer and improving outcomes after diagnosis. This is a must-watch episode for anyone ready to move from fear to empowerment in their breast health journey.

Thank you to our sponsor

Get 15% off your first order with the code DRTAZ at oneskin.co/drtaz

Connect further to Hol+ at https://holplus.co/- Don’t forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.

About Jenn Simmons:

Dr. Jenn Simmons is an Integrative Oncologist, Breast Surgeon, Author, Podcast Host, and the founder of PerfeQTion Imaging. Her journey into breast cancer care began with a personal tragedy. At the age of 16, Dr. Jenn's cousin, acclaimed singer-songwriter Linda Creed, died of metastatic breast cancer just weeks after Whitney Houston's recording of her iconic song, "The Greatest Love of All," topped the charts. This loss became a defining moment, inspiring Dr. Jenn to dedicate her life to transforming how we approach breast cancer treatment and prevention.

Dr. Jenn became Philadelphia's first fellowship-trained breast surgeon and spent 17 years leading the field. However, her perspective changed significantly when she became a patient herself. Through this personal experience, Dr. Jenn saw how broken the conventional medical system can be. This led her to discover and embrace functional medicine, a revelation that sparked her journey towards a more holistic approach to breast cancer care.

This personal journey led her to create Real Health MD in 2019, a practice dedicated to holistic healing for breast cancer. It integrates conventional wisdom with root cause medicine and the drivers of health: nutrition, lifestyle changes, detoxification, and stress management. Dr. Jenn's innovative approach doesn't stop there. As the founder of PerfeQTion Imaging, she is establishing safe imaging centers across the nation, armed with revolutionary technology that promises to redefine breast cancer screening. This technology is not only fast and safe but also comfortable, affordable, radiation-free, and boasts 40 times the resolution of MRI. It has received FDA clearance, signaling a new era in breast health and breast cancer screening.

In addition to her clinical practice, Dr. Jenn hosts the "Keeping Abreast" podcast, where she shares her expertise and encourages women to take control of their breast health. Her book, "The Smart Woman's Guide to Breast Cancer," challenges conventional wisdom and promotes a holistic approach. It emphasizes the importance of nutrition, lifestyle choices, and addressing environmental toxins, providing practical steps for women seeking to navigate breast cancer treatment and regain control of their health.

Beyond her professional endeavors, Dr. Jenn is a devoted wife, mother, stepmother, grandmother, and athlete. Her life's mission is deeply personal, rooted in her cousin's memory, and driven by a desire to make a lasting impact on all those who desire breast health. As she famously says, "Breast Health is Health!"

Stay Connected

Subscribe to the audio podcast: https://holplus.transistor.fm/subscribe

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts

Follow Dr. Taz on Instagram:

https://www.instagram.com/drtazmd/

https://www.instagram.com/liveholplus/

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hol+ by Dr. Taz - EP 106 - Just Breathe: Meditation & Our Children
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11/13/18 • 9 min

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hol+ by Dr. Taz - Ep 9 “Connect The Dots” with Sara Blakely
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11/14/24 • 61 min

This is episode (9) of our special nine-part series entitled Connect The Dots. Our hosts Julie Flakstad & Dr. Taz Bhatia welcome serial entrepreneur, visionary and dedicated philanthropist Sara Blakely. As the founder of Spanx, a now billion-dollar global brand that revolutionized women’s apparel and, more recently, Sneex, the world’s first high-heel sneaker, Sara shares her midlife journey as a time of transformation and growth. She highlights the importance of mindset, intuition, and carving out moments for self-connection, all of which have guided her major decisions in life, including selling Spanx. She also gives valuable advice + insight on how to embrace fear and stay connected to one's "why" - especially in midlife.

Here are some key themes + takeaways ...

  • Midlife as a "Chrysalis": Rather than seeing midlife as a crisis, Sara sees it as a transformative period of shedding, growth and inner reflection, where ego-driven motivations give way to purpose-driven ones driven more by spirit.
  • The Power of Visualization: Sara shares her approach on visualization where she focuses on creating mental space for her mind to wander, daydream and allowing ideas to surface naturally.
  • Connecting with Intuition: From an early age, Sara explains how she learned to connect with herself, embrace intuition and manifest what she wants. She talks openly about her ongoing process of becoming intentional and clear about key decisions as well as asking the universe for specific signs to guide her.
  • Overcoming Fear: “The only way to overcome your fear, is to do it,” Sara says, explaining that continues to be committed to saying YES to challenging situations that could be embarrassing. Embarrassing situations become funny, vulnerable stories, she explains, and these experiences make us more resilient and allow us to embrace our imperfections.
  • Struggling with Perimenopause: Sara opens up about her own vulnerable experience and confusion dealing with perimenopause including extreme hormone fluctuations, sleep struggles, massive weight fluctuations and severe emotional lows.
  • Philanthropy and Purpose-Driven Work: Passionately dedicated to empowering women, she talks about her personal, and at times playful, approach to philanthropy, including lending out her wedding dress to women during COVID, creating a "wedding dress sisterhood."

About Our Guest, Sara Blakely

Sara Blakely is a serial entrepreneur and the visionary founder of Spanx, a brand that revolutionized women’s shapewear by turning her personal frustration with traditional hosiery into an innovative solution. Beyond her business, Blakely is committed to empowering women globally through her Sara Blakely Foundation, and became the first female billionaire to join the Giving Pledge, promising to donate at least half her wealth to charity. Today, she continues to inspire as an investor on Shark Tank, a frequent speaker, and a champion for women achieving their dreams, all while aiming to create the world’s most comfortable high-heel shoe, Sneex.

Connect with Our Hosts and Conversation Partner!

Sara Blakely

Julie Flakstad

Dr. Taz Bhatia

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FAQ

How many episodes does hol+ by Dr. Taz have?

hol+ by Dr. Taz currently has 336 episodes available.

What topics does hol+ by Dr. Taz cover?

The podcast is about Health & Fitness, Medicine and Podcasts.

What is the most popular episode on hol+ by Dr. Taz?

The episode title 'EP 109 - Food Stories & Body Positivity' is the most popular.

What is the average episode length on hol+ by Dr. Taz?

The average episode length on hol+ by Dr. Taz is 28 minutes.

How often are episodes of hol+ by Dr. Taz released?

Episodes of hol+ by Dr. Taz are typically released every 7 days.

When was the first episode of hol+ by Dr. Taz?

The first episode of hol+ by Dr. Taz was released on Aug 21, 2018.

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