Strength = Speed - EP27

10/30/18 • 21 min

In Episode 27 of the HockeyTraining.com podcast Coach Dan discussed why strength is non-negotiable if you want to be blazing fast out on the ice.

This episode is full of fire and aims to end a lot of regurgitated dogma that exists in the hockey training world today. Expect some rants, some myth busting, and lots of scientific references!

By the end, you will have discovered exactly what you need to do to start skating faster and will have an “ace up your sleeve” that over 90% of other hockey players out there don’t know.

If you want a "done for you" hockey speed development program that covers all your bases – make sure you check out our in-season, off-season, and Next Level Speed 2.0 programs here: https://www.hockeytraining.com/programs/

In Episode 27 of the HockeyTraining.com podcast Coach Dan discussed why strength is non-negotiable if you want to be blazing fast out on the ice.

This episode is full of fire and aims to end a lot of regurgitated dogma that exists in the hockey training world today. Expect some rants, some myth busting, and lots of scientific references!

By the end, you will have discovered exactly what you need to do to start skating faster and will have an “ace up your sleeve” that over 90% of other hockey players out there don’t know.

Previous Episode

My Hockey Story + Why I Started HockeyTraining.com - Bonus EP

In this bonus episode Kevin shares his hockey story growing up and talks about why he started HockeyTraining.com.

You will learn his struggles as a kid getting cut from teams, his junior hockey life, and what ultimately led him to start up a website to help hockey players.

If you enjoyed this episode let us know, as Kevin will continue to share hockey stories if the feedback is positive!

Next Episode

General vs. Specific Hockey Training - EP28

In Episode 28 of the HockeyTraining.com podcast Coach Dan discussed the differences between general and specific work capacity in hockey athletes and outlines how you need to structure your programming to get the most well-rounded results.

Too many coaches misrepresent the delicacy behind creating hybrid athletes (hockey athletes need to be strong, fast, and conditioned all at the same time) and what that means towards the art and science of the program design.

By the end, you will have discovered exactly what you need to do to start performing better and will have an “ace up your sleeve” that over 90% of other hockey players out there don’t know.

If you want "done for you" hockey training programs to meet all of the needs of both your general and specific work capacity out on the ice, make sure you check out our programs today at: https://www.hockeytraining.com/programs/