Off-Season Hockey Training Mistake 🏒

07/02/19 • 13 min

In Episode 62 of the HockeyTraining.com podcast Coach Dan outlines one of the biggest mistakes young hockey players are making in the gym during the off-season.

Knowledge is power, you can't just go in the gym and try to wing things -- Even if you're already on a structured program.

Once we outline the mistake, we are going to go through 4 different ways to solve it. Let's go!

If you want a "done for you" hockey training program that you can use right away to become a better player this year, check out the Hockey Skills Accelerator VIP program here: https://www.hockeytraining.com/vip-program

In Episode 62 of the HockeyTraining.com podcast Coach Dan outlines one of the biggest mistakes young hockey players are making in the gym during the off-season.

Knowledge is power, you can't just go in the gym and try to wing things -- Even if you're already on a structured program.

Once we outline the mistake, we are going to go through 4 different ways to solve it. Let's go!

Previous Episode

Hockey Morning Routine 🏒

In Episode 61 of the HockeyTraining.com podcast Coach Dan outlines the perfect strategy you can use every morning to dominate your days.

When you use this strategy, you can expect both your body and mind to be on a totally different level for the entire day.

It's no mistake why the most successful people of all time had a morning ritual, they WORK.

Next Episode

Hockey Evening Routine 🏒

In Episode 63 of the HockeyTraining.com podcast Coach Dan gives you a 5-Step ritual that you need to complete if you want to become the best possible version of yourself.

Training, nutrition, mindset, and sleep quality are all covered in this one -- so it is a must-listen for anybody who is interested in true hockey training optimization!