Hockey Goalie Agility Training 🏒

02/04/20 • 14 min

Goalie specific training is something that is both trainable and easily understandable.

Sports science has come a long way in understanding the biomechanical demands of certain athletic movements and how we can create a true hockey goalie workout to drive real on-ice improvements.

Send this to all the goalies you know, these exercises are a game changer!

If you want a "done for you" off-season or in-season program that's made specifically for hockey goalies then you have to check out our program selection here: https://www.hockeytraining.com/programs

Goalie specific training is something that is both trainable and easily understandable.

Sports science has come a long way in understanding the biomechanical demands of certain athletic movements and how we can create a true hockey goalie workout to drive real on-ice improvements.

Send this to all the goalies you know, these exercises are a game changer!

If you want a "done for you" off-season or in-season program that's made specifically for hockey goalies then you have to check out our program selection here: https://www.hockeytraining.com/programs

Previous Episode

Tips For Hockey Coaches 🏒

Are you checking all of the boxes when it comes to being a world-class hockey trainer, coach, or aspiring strength and conditioning specialist for hockey players?

A lot of coaches are pretty good, but, you will not reach a world-class level of program design until you understand these eight crucial tips for producing the best hockey-specific results.

Give this episode a listen, and I apologize in advance for getting a little heated!

Then when you're ready to take everything to the next level and turn your passion for this sport into a successful career you can join the short list of people on this planet who can call themselves a Certified Hockey Training Specialist by going through the modules here: HockeyTraining.com/CHTS

Next Episode

Hockey Goal Setting 🏒

If you're anything like me, you're setting goals like crazy right now so you can become the best version of yourself that you have ever been in 2020.

Goal setting is so critical to the process of hockey success, the big problem here is a lot of hockey players do this WRONG.

Because of this, I wanted to record a podcast for you on some of the biggest pitfalls I see hockey players run into during the time of the year.

Let's go!

If you want a "done for you" hockey training program that you can use right away to become a better player this year, check out the Hockey Skills Accelerator VIP program here: https://www.hockeytraining.com/vip-program