Carbohydrate Intake for Hockey Players 🏒
07/23/19 • 13 min
In Episode 65 of the HockeyTraining.com podcast Coach Dan provides you with an information packed episode that goes over:
1. How many carbs should you be eating on non-training, training, and hard training days? 2. When is the best time to have these carbs? 3. What type of foods that contain carbs should I be eating?
If you want a "done for you" hockey training program that you can use right away to become a better player this year, check out the Hockey Skills Accelerator VIP program here: https://www.hockeytraining.com/vip-program
In Episode 65 of the HockeyTraining.com podcast Coach Dan provides you with an information packed episode that goes over:
1. How many carbs should you be eating on non-training, training, and hard training days? 2. When is the best time to have these carbs? 3. What type of foods that contain carbs should I be eating?
If you want a "done for you" hockey training program that you can use right away to become a better player this year, check out the Hockey Skills Accelerator VIP program here: https://www.hockeytraining.com/vip-program
Previous Episode
What To Do On Off-Days 🏒
In Episode 64 of the HockeyTraining.com podcast Coach Dan gives you tips on how you can continuously become a better hockey player, even on your off-days.
There are three worlds we need to cover: Mental, Physical, and Nutritional.
Use these 5 tips on your off-days so that you can dominate out on the ice!
If you want a "done for you" hockey training program that you can use right away to become a better player this year, check out the Hockey Skills Accelerator VIP program here: https://www.hockeytraining.com/vip-program
Next Episode
Building A Hockey Mindset 🏒
In Episode 66 of the HockeyTraining.com podcast Coach Dan walks you through the mindset tactics of the best athletes on the planet.
Performance begins in the mind and ends in the body.
If you want to reach your potential, this episode is non-negotiable.It's a must-listen.
If you want a "done for you" hockey training program that you can use right away to become a better player this year, check out the Hockey Skills Accelerator VIP program here: https://www.hockeytraining.com/vip-program
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