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Higher Yourself - E5: Have You Ever Lost Your Home?

E5: Have You Ever Lost Your Home?

08/08/23 • 11 min

Higher Yourself

In this episode, I take you to the moment I found out I was being evicted from my apartment in Ibiza, Spain and how I dealt with the news from a neurological standpoint. I share with you why it's important to be able self-regulate when things get triggering and also share a few ways to calm your nervous system down in effective, natural ways that may surprise you.

If you would like to book a call to discuss more about how I can help you change any unhealthy habits or patterns that are holding you back, or to help you get unstuck in your love life or in your career, please email me on [email protected] or DM me on Instagram.

Subscribe to this Higher Yourself podcast for specific life tools to help you declutter your inner world and feel more grounded and centred. That is a space you want to be making your life decisions from.

I’ll also be sharing some of my self-directed neuroplasticity change stories that have taken me to places that didn’t seem possible beforehand.

Soul Mechanic coaching sessions are often fun and intriguing, and empower people to continue working on their inner change wherever in the world they are. If you’d like to chat more about how I can help you get back on track, contact me and till then...

Let’s play 😉🚀✨

You can also listen to and subscribe to my Relationships, Dating and Intimacy podcast here:

RK Podcast Hub

Ryan

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In this episode, I take you to the moment I found out I was being evicted from my apartment in Ibiza, Spain and how I dealt with the news from a neurological standpoint. I share with you why it's important to be able self-regulate when things get triggering and also share a few ways to calm your nervous system down in effective, natural ways that may surprise you.

If you would like to book a call to discuss more about how I can help you change any unhealthy habits or patterns that are holding you back, or to help you get unstuck in your love life or in your career, please email me on [email protected] or DM me on Instagram.

Subscribe to this Higher Yourself podcast for specific life tools to help you declutter your inner world and feel more grounded and centred. That is a space you want to be making your life decisions from.

I’ll also be sharing some of my self-directed neuroplasticity change stories that have taken me to places that didn’t seem possible beforehand.

Soul Mechanic coaching sessions are often fun and intriguing, and empower people to continue working on their inner change wherever in the world they are. If you’d like to chat more about how I can help you get back on track, contact me and till then...

Let’s play 😉🚀✨

You can also listen to and subscribe to my Relationships, Dating and Intimacy podcast here:

RK Podcast Hub

Ryan

Previous Episode

undefined - E4: Are My Plans For 2023 Too Ambitious?

E4: Are My Plans For 2023 Too Ambitious?

In this episode, I go through my plans for the year that I posted in early April at Easter time when I was in Ibiza, Spain. Quite a lot has changed since then and I update you on which of those plans have already come to pass and which of those I am still gunning for.

Do you feel my plans are overkill, considering half the year has already passed and I just lost my Ibiza apartment and have no idea where I am headed when I leave the Norwegian ship in less than a week?

Stay tuned to see how I tackle life's curveballs and keep my mental health fit and healthy. The next episode will go into my short notice eviction and how I handled it.

Here is the written Flight Plans for 2023 post as mentioned:

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If you would like to book a call to discuss more about how I can help you change any unhealthy habits or patterns that are holding you back, or to help you get unstuck in your love life or in your career, please email me on [email protected] or DM me on Instagram.

Subscribe to this Higher Yourself podcast for specific life tools to help you declutter your inner world and feel more grounded and centred. That is a space you want to be making your life decisions from.

I’ll also be sharing some of my self-directed neuroplasticity change stories that have taken me to places that didn’t seem possible beforehand.

Soul Mechanic coaching sessions are often fun and intriguing, and empower people to continue working on their inner change wherever in the world they are. If you’d like to chat more about how I can help you get back on track, contact me and till then...

Let’s play 😉🚀✨

You can also listen to and subscribe to my Relationships, Dating and Intimacy podcast here:

RK Podcast Hub

Ryan

Next Episode

undefined - E6: Evicted In Ibiza, Now What!?

E6: Evicted In Ibiza, Now What!?

I was being evicted from my apartment in Ibiza when I was working on a cruise ship at sea for another five weeks. Less than a week to get my belongings out with a sketchy satellite internet connection in my ship cabin as my control room.

I share how I navigated that challenging time and shed some light as to what is next for The Soul Mechanic, as my ambitious and elaborate life plan continues to unfold.

I share two very powerful words that I have used over the years to train my unconscious mind to break through barriers in life. Allowing me to continuously achieve what was said to be impossible.

I talk about what you may call my High Functioning ADD and how common I feel this scattered mental reality is for most people in today's high-octane and high-stress world. How do you navigate these mental flat-spin moments?

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If you would like to book a call to discuss more about how I can help you change any unhealthy habits or patterns that are holding you back, or to help you get unstuck in your love life or in your career, please email me on [email protected] or DM me on Instagram.

Subscribe to this Higher Yourself podcast for specific life tools to help you declutter your inner world and feel more grounded and centred. That is a space you want to be making your life decisions from.

I’ll also be sharing some of my self-directed neuroplasticity change stories that have taken me to places that didn’t seem possible beforehand.

Soul Mechanic coaching sessions are often fun and intriguing, and empower people to continue working on their inner change wherever in the world they are. If you’d like to chat more about how I can help you get back on track, contact me and till then...

Let’s play 😉🚀✨

You can also listen to and subscribe to my Relationships, Dating and Intimacy podcast here:

RK Podcast Hub

Ryan

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