High Performance with Joe Sprange - Ben Darwin

05/01/22 • 63 min

Episode #9 of High performance with Joe Sprange. I had the pleasure to chat to Ben Darwin. Ben is a former a Wallaby Professional Rugby coach and now founder of Gain line Analytics.

Bens high-performance keys are;

Extrinsic motivation doesn’t last long, you have to WANT to be better, all the time.
Remove the distractions and ‘Burn the ships’ a great metaphor to remember
Choose an environment that will make you perform at your highest

Ben has a unique perspective on high-performance that’s backed up by data.

If you love rugby, then you’ll love my chat with Ben.

If you do, I’d be grateful if you left me a podcast review and then shared it with your mates.

Thank you!

Don’t forget to hit subscribe so you never miss an episode
To find out more about Gain line Analytics
gainline.biz/
twitter.com/GLAnalytics
facebook.com/Gainlineanalytics
linkedin.com/company/gain-line/

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Episode #9 of High performance with Joe Sprange. I had the pleasure to chat to Ben Darwin. Ben is a former a Wallaby Professional Rugby coach and now founder of Gain line Analytics.

Bens high-performance keys are;

Extrinsic motivation doesn’t last long, you have to WANT to be better, all the time.
Remove the distractions and ‘Burn the ships’ a great metaphor to remember
Choose an environment that will make you perform at your highest

Ben has a unique perspective on high-performance that’s backed up by data.

If you love rugby, then you’ll love my chat with Ben.

If you do, I’d be grateful if you left me a podcast review and then shared it with your mates.

Thank you!

Previous Episode

High Performance with Joe Sprange - Amy Jones

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Welcome to episode 8 of High Performance with Joe Sprange. Today I interview Amy Jones, she’s an Olympic bronze medallist in water polo, passionate sports administrator, a wife and a mother.
I really loved her positive energy and the passion she has for everything she puts her mind to it is inspiring to say the least.
Amys high-performance keys are;
- Being a team player, because you can’t be expert at everything
- Committing to goals, and showing up every day no matter what
- Compartmentalise the different aspects of your life, because a bad day on the sporting field doesn’t define who you are, and it is important to have a sense of self outside of your sport
I hope you enjoyed our conversation as much as I did with @amyjones as always I love hearing your reviews so please drop one if you have a moment.
Don’t forget to hit subscribe so you don’t miss out on an episode.
https://podcasts.apple.com/au/podcast/high-performance-with-joe-sprange/id1568985129

Next Episode

High Performance with Joe Sprange - Mike Erlin

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Episode #10 of High performance with Joe Sprange. Today I chat to Mike Erlin he's an American who now calls Australia home, he was a division one Gridiron player and has competed in the America's Cup.

In his role as CEO and Founder at abilitymap Mike has a unique perspective on appreciating the impact people can have when they play to their strengths in the right working environment. Mike has a passion for People, and understanding how to bring out the best in them and he shares some great advice.

Mikes keys to high Performance are;

His Mum - as she has always encouraged him along with instilling a great sense of adventure
Be coachable, so you can learn from great leaders
Act with integrity
Be goal orientated

If you want to get an insight in how to seek to understand and manage people better, then you should listen to this podcast.

If you do, and like it I’d be grateful if you left me a podcast review, it absolutely makes my day getting feedback!

This is the last episode of my first series season two will be launching soon and my guests will be high performing business leaders. Don’t forget to hit subscribe so you never miss an episode.
abilitymap.com/
linkedin.com/in/mikeerlin/
linkedin.com/company/ability-map/