Calm the Chaos with These 3 Things

We all want more calm and less chaos, especially in today's world! But we often times underestimate the power of small, consistent steps of action. If you are finding yourself drowning in chaos and totally overwhelmed by life, today's episode is going to encourage you right where you are. I'm going to share 3 practical and simple things you can do to get rid of some of the chaos in your life. But let me warn you, I don't have a magic wand. And these things won't work if you don't do them consistently. Sometimes simple doesn't always mean easy! So while these things may SEEM like they're very simple, it can be difficult to do them consistently and intentionally. Grab your air pods or plug your phone into your car and let's get started!
Here are some helpful markers for this episode:
1:53 - The first thing to do if you want less chaos

2:10 - Why we struggle to be still

3:15 - A personal story

3:50 - Facing yourself

5:13 - The second thing is this

7:30 - Here’s the third thing

11:16 - Why these things will help with your chaos

12:12 - How I’m challenging you
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