The Secret Ingredient to Healthier Hair, Stronger Nails, Brighter Skin and Overall Better Health (ft Elaine Morrison)
04/10/20 • 40 min
Ready to Grow in a supportive and expanded way? I want to help you!
Join The GlowUP a 30-day course to reignite your Soul & help you live your best life
Connect on Instagram
Find Elaine:
https://elainewellness.com **Use the Promo Code: Sam15 to get 15% off of your order!
www.instagram.com/elainewellness
Resources:
- Find a functional practitioner:https://www.ifm.org/find-a-practitioner/
- Dr Brighten's Beyond the Pill: https://drbrighten.com/beyond-the-pill/
-Dr Sara Gottfried: https://www.saragottfriedmd.com
We talk about:
-The relationship between gut health and autoimmune disease, where you body falsely attacks itself.
-Overcoming hypothyroid, hashimotos and improving our overall gut health.
-Healing your guy by working with a functional medicine doctors or naturopathic doctor and healing your body through food and suppliments
-Looking at illness as an opportunity of growth to look at what is or isn't serving us and being truthful with your lifestyle habits
-The importance of eating 'real food'
-pivoting into new opportunities and following your own path
-Using her own set backs as an opportunity to create the niche of collagen beverages
-The rollercoaster of the highs and lows of the entrepreneurship journey
-The importance of living in integrity and making decisions from a place aligned with your personal values
-Benefits of collagen for your hair, nails, skin and how you can easily incorporate it into your diet.
-The 'clean beauty' movement and how you can find products that have high standards that have better quality for you (non-GMO, grass-fed cattle, kosher, testing for heavy metals etc) and being mindful where your products are sourced, processed and packed
-Consequences of hormonal birth control pills and how they disturb your gut biome.
-All of the things you can do to contribute to your overall health: nutrition, exercise, sleep, healthy relationships
-Being proactive and focusing on preventative health measures to stay healthy
-The Dutch Test: hormones and cortisol, 'Beyond the Pill' Dr.Jolene Brighton, Dr. Sara Gottfried
-What invaluable deep life lesson Elaines father taught Jim Carrey that has stuck with him for over 25 years: The importance of how people make you feel.
-The importance of living your life in service to others and contribution. Showing up with your gifts in whatever way you can.
-Living boldly and going after the things you want in this life: just doing it!
-What we can learn and takeaway from this time of being in coronavirus.
Ready to Grow in a supportive and expanded way? I want to help you!
Join The GlowUP a 30-day course to reignite your Soul & help you live your best life
Connect on Instagram
Find Elaine:
https://elainewellness.com **Use the Promo Code: Sam15 to get 15% off of your order!
www.instagram.com/elainewellness
Resources:
- Find a functional practitioner:https://www.ifm.org/find-a-practitioner/
- Dr Brighten's Beyond the Pill: https://drbrighten.com/beyond-the-pill/
-Dr Sara Gottfried: https://www.saragottfriedmd.com
We talk about:
-The relationship between gut health and autoimmune disease, where you body falsely attacks itself.
-Overcoming hypothyroid, hashimotos and improving our overall gut health.
-Healing your guy by working with a functional medicine doctors or naturopathic doctor and healing your body through food and suppliments
-Looking at illness as an opportunity of growth to look at what is or isn't serving us and being truthful with your lifestyle habits
-The importance of eating 'real food'
-pivoting into new opportunities and following your own path
-Using her own set backs as an opportunity to create the niche of collagen beverages
-The rollercoaster of the highs and lows of the entrepreneurship journey
-The importance of living in integrity and making decisions from a place aligned with your personal values
-Benefits of collagen for your hair, nails, skin and how you can easily incorporate it into your diet.
-The 'clean beauty' movement and how you can find products that have high standards that have better quality for you (non-GMO, grass-fed cattle, kosher, testing for heavy metals etc) and being mindful where your products are sourced, processed and packed
-Consequences of hormonal birth control pills and how they disturb your gut biome.
-All of the things you can do to contribute to your overall health: nutrition, exercise, sleep, healthy relationships
-Being proactive and focusing on preventative health measures to stay healthy
-The Dutch Test: hormones and cortisol, 'Beyond the Pill' Dr.Jolene Brighton, Dr. Sara Gottfried
-What invaluable deep life lesson Elaines father taught Jim Carrey that has stuck with him for over 25 years: The importance of how people make you feel.
-The importance of living your life in service to others and contribution. Showing up with your gifts in whatever way you can.
-Living boldly and going after the things you want in this life: just doing it!
-What we can learn and takeaway from this time of being in coronavirus.
Previous Episode
Testing Positive with Coronavirus, Covid19 and What She Learned From It
Find Samantha Ruberto:
https://www.instagram.com/hellobeyoutifulpodcast/?hl=en
www.samantharuberto.com
Join Hello BeYOUtiful's Community:
https://www.facebook.com/groups/hellobeyoutifulpodcast
Find Emily Fitz
www.emily-fitz.com
instagram.com/manifesting_junkie/
facebook.com/emilyfitzcoaching
We discuss:
- The importance of sisterhood and fully stepping into your power
- Navigating the 'new normal' of the pandemic and living life in quarantine
- Fear around uncertainty and how the ego mind goes into Fight, Flight or Freeze response
- The beauty underlying everything thats happening and seeing it as an opportunity of healing deeper wounds within the world and within ourselves
- Noticing the triggers that are coming up within you and use that awareness as a breadcrumb of the healing that you need.
- Where she thinks she got Coronavirus from and how her symptoms unfolded
- Not buying into the worst case scenario stories that can easily be attached to this loaded situation
- When she will know that she is recovered.
- The importance of practicing social distancing, being in quarantine and proper hygiene to help stop the spreading of the virus.
Next Episode
The Gift in FEAR: What this Unprecedented Time Can Teach You.
Connect with Samantha Ruberto:
https://www.instagram.com/hellobeyoutifulpodcast/?hl=en
www.samantharuberto.com
Join Hello BeYOUtiful's Community:
https://www.facebook.com/groups/hellobeyoutifulpodcast
Are You Ready to Step into Your Next Level? Work 1:1 with Samantha & Book a Complimentary Coaching Call Here:
https://calendly.com/samantharuberto/clarity-call
**Limited Spaces available.
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