Testing Positive with Coronavirus, Covid19 and What She Learned From It

04/02/20 • 61 min

Hello BeYouTiful

Find Samantha Ruberto:

https://www.instagram.com/hellobeyoutifulpodcast/?hl=en

www.samantharuberto.com

Join Hello BeYOUtiful's Community:
https://www.facebook.com/groups/hellobeyoutifulpodcast

Find Emily Fitz

www.emily-fitz.com

instagram.com/manifesting_junkie/

facebook.com/emilyfitzcoaching

We discuss:

The importance of sisterhood and fully stepping into your power
Navigating the 'new normal' of the pandemic and living life in quarantine
Fear around uncertainty and how the ego mind goes into Fight, Flight or Freeze response
The beauty underlying everything thats happening and seeing it as an opportunity of healing deeper wounds within the world and within ourselves
Noticing the triggers that are coming up within you and use that awareness as a breadcrumb of the healing that you need.
Where she thinks she got Coronavirus from and how her symptoms unfolded
Not buying into the worst case scenario stories that can easily be attached to this loaded situation
When she will know that she is recovered.
The importance of practicing social distancing, being in quarantine and proper hygiene to help stop the spreading of the virus.

Find Samantha Ruberto:

https://www.instagram.com/hellobeyoutifulpodcast/?hl=en

www.samantharuberto.com

Join Hello BeYOUtiful's Community:
https://www.facebook.com/groups/hellobeyoutifulpodcast

Find Emily Fitz

www.emily-fitz.com

instagram.com/manifesting_junkie/

facebook.com/emilyfitzcoaching

We discuss:

The importance of sisterhood and fully stepping into your power
Navigating the 'new normal' of the pandemic and living life in quarantine
Fear around uncertainty and how the ego mind goes into Fight, Flight or Freeze response
The beauty underlying everything thats happening and seeing it as an opportunity of healing deeper wounds within the world and within ourselves
Noticing the triggers that are coming up within you and use that awareness as a breadcrumb of the healing that you need.
Where she thinks she got Coronavirus from and how her symptoms unfolded
Not buying into the worst case scenario stories that can easily be attached to this loaded situation
When she will know that she is recovered.
The importance of practicing social distancing, being in quarantine and proper hygiene to help stop the spreading of the virus.

Previous Episode

Cosmic Connection, Astrology & Navigating your Truth in a Time of Uncertainty (ft Danielle Paige)

Ready to Grow in a supportive and expanded way? I want to help you!
Join The GlowUP a 30-day course to reignite your Soul & help you live your best life

Apply to work 1:1 w Samantha

Connect on Instagram

Connect with Danielle Paige:

https://daniellepaige.com/media/
https://www.instagram.com/iamdaniellepaige/?hl=en
We chat about:

Navigating your late 20's early 30's and questioning if you're on the right path
Thinking you were going to get engage, but instead go through a breakup
Following your spiritual calling without a frame of reference.
Receiving spiritual downloads and messages
Walking away from security because of an inner calling back in 2008 right at the brink when the economy tanked
Getting spiritual guidance through dreams and starting to see spirits and other beings and learning how to listen to spirit.
Reawakening & reconnecting with parts of your soul. Letting go of who she thought she was, the limiting beliefs and all to find who she really was
Honouring your own trajectory and not looking at someone else's timeline. Trusting that your soul has a plan for you. Following the signs of your calling.
That everything happens for a reason.
Astrology, Birth charts.
A tool to learn the inner workings of your soul, karmic blueprint & to connect to deeper connectic's to energetic world
Astrology is not the horoscopes you read in magazines
No one else in existence will have the same birth chart as you (unless born in the exact same place at the exact same time)
How to read your birthchart: 12 houses, planets, angles. Looking at how planets interact with each other. Aspects and how planets communicate with each other & how those frequencies communicate with each other. Getting to know vibrations of people. Each house has a different sign.
Looking at all of the above things, blending them together and getting a picture that can be read and help you understand yourself and others
Not using 'your sign' as an excuse
Using astrology as a guide to bring the unconscious to the conscious so you can release it and get past limiting pattern
You have one chart but as you evolve and grow you step into higher octaves of your chart.
Transits-putting the planets of the sky on your birth cart and be aware of how that will transform your energy.
Using astrology on the daily to get insight or sneak peak into the people around you
The most important points in the chart: North node & South node
We are a lot more like our south nodes than our sun signs, but spend out lives navigating towards your north node. Let go of shadow energy of your south node and follow your North node which is your purpose.
North node is your life journey.
The universe will bring opportunities, connections and experiences that will help you play out your north node
Where to go to get an astrology reading & stop reading horoscopes!

Next Episode

The Secret Ingredient to Healthier Hair, Stronger Nails, Brighter Skin and Overall Better Health (ft Elaine Morrison)

Ready to Grow in a supportive and expanded way? I want to help you!
Join The GlowUP a 30-day course to reignite your Soul & help you live your best life

Apply to work 1:1 w Samantha

Connect on Instagram
Find Elaine:

https://elainewellness.com **Use the Promo Code: Sam15 to get 15% off of your order!

www.instagram.com/elainewellness
Resources:
- Find a functional practitioner:https://www.ifm.org/find-a-practitioner/
- Dr Brighten's Beyond the Pill: https://drbrighten.com/beyond-the-pill/
-Dr Sara Gottfried: https://www.saragottfriedmd.com
We talk about:

-The relationship between gut health and autoimmune disease, where you body falsely attacks itself.

-Overcoming hypothyroid, hashimotos and improving our overall gut health.

-Healing your guy by working with a functional medicine doctors or naturopathic doctor and healing your body through food and suppliments

-Looking at illness as an opportunity of growth to look at what is or isn't serving us and being truthful with your lifestyle habits

-The importance of eating 'real food'

-pivoting into new opportunities and following your own path

-Using her own set backs as an opportunity to create the niche of collagen beverages

-The rollercoaster of the highs and lows of the entrepreneurship journey

-The importance of living in integrity and making decisions from a place aligned with your personal values

-Benefits of collagen for your hair, nails, skin and how you can easily incorporate it into your diet.

-The 'clean beauty' movement and how you can find products that have high standards that have better quality for you (non-GMO, grass-fed cattle, kosher, testing for heavy metals etc) and being mindful where your products are sourced, processed and packed

-Consequences of hormonal birth control pills and how they disturb your gut biome.

-All of the things you can do to contribute to your overall health: nutrition, exercise, sleep, healthy relationships

-Being proactive and focusing on preventative health measures to stay healthy

-The Dutch Test: hormones and cortisol, 'Beyond the Pill' Dr.Jolene Brighton, Dr. Sara Gottfried
-What invaluable deep life lesson Elaines father taught Jim Carrey that has stuck with him for over 25 years: The importance of how people make you feel.

-The importance of living your life in service to others and contribution. Showing up with your gifts in whatever way you can.
-Living boldly and going after the things you want in this life: just doing it!
-What we can learn and takeaway from this time of being in coronavirus.