Intermittent Fasting 101 w/ Bett Lucas
05/25/21 • 52 min
It's the 91st episode of Hear and Now Podcast! Thank you for joining me this week as I have Bett Lucas on to discuss intermittent fasting and staying healthy.
Enjoy this unedited episode of Hear and Now Podcast!
Disclaimer: This episode discusses weight loss and eating. The advice on this page is not meant to replace or represent medical advice. This is nutritional advice, which is NOT the same as medical advice. Before any weight loss endeavor, the consultation of an experienced health care provider is a must.TranscriptFind Bett: Instagram , Podcast, Website
Resources:
luminance: sophialebano for 15% off // code NONTOXIC for free sample
hallow app
Always Linked: Blog // Shop // Creative Studio // Hear and Now Podcast Survey
Get in touch with me: [email protected]
Socials: Instagram @sophialebano // Facebook @hearandnowpod // Pinterest @sophialebano
Click the link to check out Buzzsprout and get a $20 Amazon gift card for the purchase of any paid plan! https://www.buzzsprout.com/?referrer_id=449567
If you wish to support our apostolate, Hear and Now Podcast, your donations are greatly appreciated. You can make a contribution by visiting our support page at Hear and Now Podcast Support. Thank you for your generosity!
https://hearandnowpodcast.com/support/
It's the 91st episode of Hear and Now Podcast! Thank you for joining me this week as I have Bett Lucas on to discuss intermittent fasting and staying healthy.
Enjoy this unedited episode of Hear and Now Podcast!
Disclaimer: This episode discusses weight loss and eating. The advice on this page is not meant to replace or represent medical advice. This is nutritional advice, which is NOT the same as medical advice. Before any weight loss endeavor, the consultation of an experienced health care provider is a must.TranscriptFind Bett: Instagram , Podcast, Website
Resources:
luminance: sophialebano for 15% off // code NONTOXIC for free sample
hallow app
Always Linked: Blog // Shop // Creative Studio // Hear and Now Podcast Survey
Get in touch with me: [email protected]
Socials: Instagram @sophialebano // Facebook @hearandnowpod // Pinterest @sophialebano
Click the link to check out Buzzsprout and get a $20 Amazon gift card for the purchase of any paid plan! https://www.buzzsprout.com/?referrer_id=449567
If you wish to support our apostolate, Hear and Now Podcast, your donations are greatly appreciated. You can make a contribution by visiting our support page at Hear and Now Podcast Support. Thank you for your generosity!
https://hearandnowpodcast.com/support/
Previous Episode
Just Girly Things: Curly Hair, Dating, Discernment, and More w/ Amanda Vernon
It's the 90th episode of Hear and Now Podcast! Thank you for joining me this week as I have Amanda Vernon on to discuss girly things: faith, curly hair, dating, and discernment.
Enjoy this unfiltered, unedited edition of Hear and Now Podcast!TranscriptFind Amanda: https://amandavernon.com, InstagramSilk Pillowcases: HELLOSOPHIA15
Sophia's Favorites:
1. CRZ Leggings2. Doing Well Daily3. CleanTan4. I Am All in Podcast by Scott Patterson5. BeautyCounter
Resources:
luminance: sophialebano for 15% off // code NONTOXIC for free sample
hallow app
Always Linked: Blog // Shop // Creative Studio // Hear and Now Podcast Survey
Get in touch with me: [email protected]
Socials: Instagram @sophialebano // Facebook @hearandnowpod // Pinterest @sophialebano
Click the link to check out Buzzsprout and get a $20 Amazon gift card for the purchase of any paid plan! https://www.buzzsprout.com/?referrer_id=449567
If you wish to support our apostolate, Hear and Now Podcast, your donations are greatly appreciated. You can make a contribution by visiting our support page at Hear and Now Podcast Support. Thank you for your generosity!
https://hearandnowpodcast.com/support/
Next Episode
Unique Motivational Design w/ Dr. Joshua Miller
It's the 92nd episode of Hear and Now Podcast! Thank you for joining me this week as I have my professor, Dr. Miller, on to discuss vocation and unique motivational design.
THANK YOU TO THE SPONSOR OF TODAY'S EPISODE, Zarc International!Enjoy this unedited episode of Hear and Now Podcast!
TranscriptFind Dr. Miller: Website
Resources:
luminance: sophialebano for 15% off // code NONTOXIC for free sample
hallow app
Always Linked: Blog // Shop // Creative Studio // Hear and Now Podcast Survey
Get in touch with me: [email protected]
Socials: Instagram @sophialebano // Facebook @hearandnowpod // Pinterest @sophialebano
Click the link to check out Buzzsprout and get a $20 Amazon gift card for the purchase of any paid plan! https://www.buzzsprout.com/?referrer_id=449567
If you wish to support our apostolate, Hear and Now Podcast, your donations are greatly appreciated. You can make a contribution by visiting our support page at Hear and Now Podcast Support. Thank you for your generosity!
https://hearandnowpodcast.com/support/
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