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Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin - 030 - 7 Step Guide to How to believe in yourself, overcome self-doubt and achieve your goals, by Carmen Parks

030 - 7 Step Guide to How to believe in yourself, overcome self-doubt and achieve your goals, by Carmen Parks

09/12/15 • 17 min

Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
Let’s say you see yourself as 3 on the scale from 1 to 10 in whatever you want to pursue, and you want to become 9 or 10. It will take some effort to get there, some investment of time and money, it will take some education and practice. It will take level 9 or 10 investment in yourself. However if you see yourself as 3, you will never invest that much in yourself. It will look like too much of an investment to you just because of your belief level. No we get a vicious circle. Raising belief requires actions, and people don’t take necessary actions because belief is low. That’s the reason people get stuck in life. My coach told me that there are two major obstacles on the way to success: fear and doubt.
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Let’s say you see yourself as 3 on the scale from 1 to 10 in whatever you want to pursue, and you want to become 9 or 10. It will take some effort to get there, some investment of time and money, it will take some education and practice. It will take level 9 or 10 investment in yourself. However if you see yourself as 3, you will never invest that much in yourself. It will look like too much of an investment to you just because of your belief level. No we get a vicious circle. Raising belief requires actions, and people don’t take necessary actions because belief is low. That’s the reason people get stuck in life. My coach told me that there are two major obstacles on the way to success: fear and doubt.

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undefined - 029 - 4 Powerful Life Changing secrets I learned from a Doll

029 - 4 Powerful Life Changing secrets I learned from a Doll

Today I’d like to have a very serious talk about... a toy. Yes, very serious toy. Most of people I am sure have seen it. You can google it under the name Roly-Poly Doll or Roly-Poly Toy, or under Tumbler Doll. In Russian it is very well know under the name Nevolyashka or Vanka-Vstanka. There are similar dolls in other countries. They look different, but they all have a similar feature: no matter how many times you knock them down, no matter how you throw them on the floor, they always get up.

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undefined - 031 - How to Deal with Emotions by Using Yoga and Aromatherapy: Interview with Lisa Kneller, a teacher from Phoenix, AZ

031 - How to Deal with Emotions by Using Yoga and Aromatherapy: Interview with Lisa Kneller, a teacher from Phoenix, AZ

A great interview with Lisa Kneller, a Yoga and Aromatherapy teacher in Phoenix, AZ. Lisa is giving great information about essential oils, their use in practice and emotions associated with different oils.

Visit my notes for this episode at http://hpln.org/031-yoga-emotions-and-aromatherapy-interview-with-lisa-kneller/

In my Show notes I have links to resources mentioned by Lisa, as well as a link to her free report.

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