Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin - 028 - Paulette Bodeman - teacher and coach in Phoenix AZ - about Anusara Yoga

028 - Paulette Bodeman - teacher and coach in Phoenix AZ - about Anusara Yoga

07/28/15 • 10 min

Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin

Today, I will introduce to you another great guest. You will hear from Paulette Bodeman, who is a great, well known Yoga teacher and a coach. Paulette is teaching Anusara style, which is one of the modern schools of Yoga. I believe it was created by the American teacher of Iyengar Yoga style in 1997. That answers my question why I have not heard about it. I was introduced to Yoga in 1983. So at the same time when Anusara was becoming popular, I already pretty much found my style, and by the year 2000, I had reduced my Yoga practice to some basic asanas in favor of Martial Art, Qigong and couple of other Taoist practices. But I still love Yoga, and I think of it as one of the greatest systems that have ever existed on the Earth. I love to learn new things, and I was blessed to meet people like Paulette.

Previous Episode

027 - Steve Price about Mindfulness and Meditation - Interview for HPLN

Today we will talk about mindfulness. My guest speaker is Steve Price. When I met him, he was a director and a teacher at A Mindfulness Life Center in Scottsdale, AZ. I did a video interview with Steve early this year. You can find it on my web site. Steve was talking about the Center and the practice of Mindfulness. Recently he decided to move on. Being a writer and a yoga teacher, Steve is pursuing his own goals, he is writing and teaching workshops in North Scottsdale. So for this episode I took a part of his interview - about mindfulness only.

Next Episode

029 - 4 Powerful Life Changing secrets I learned from a Doll

Today I’d like to have a very serious talk about... a toy. Yes, very serious toy. Most of people I am sure have seen it. You can google it under the name Roly-Poly Doll or Roly-Poly Toy, or under Tumbler Doll. In Russian it is very well know under the name Nevolyashka or Vanka-Vstanka. There are similar dolls in other countries. They look different, but they all have a similar feature: no matter how many times you knock them down, no matter how you throw them on the floor, they always get up.

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