In this week's Smonday episode, Tanya Is continuing to share The Moon Deck oracle teachings and mantra.
Boundaries card
Mantra: Healthy boundaries keep me centered and balanced.
Breath pattern:
Tri-Active breath pattern
Go on a 6-week journey with my teacher Samantha Skelly to discover the magic of breathwork...
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Interested in becoming a Certified Pause Breathwork Facilitator? Read more.
https://www.pausebreathwork.com/tanya
Join our next sacred Breathwork Circle and journey to your higher self.
https://www.tanyasaunders.com/offers/ddi8JSK7
07/12/20 • 21 min
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