My Top Three Health & Fitness Book Recommendations!

08/17/21 • 13 min

So much of the knowledge I share with my clients (and apply personally)- comes from the books I've read over the years. Whether you're just starting out, or looking to advance in your health- these three books will be sure to help you grow!
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I don't spend hours planning, grocery shopping, and slaving away- but I DO make sure we are set up for success with healthy meals and snacks week in and week out. Today, I'm taking you through exactly what I do to plan my family's meals in less than an hour a month :) Enjoy!
Join my email list here: https://www.healthycatholicmoms.com/
____________________________________________________________________________________
Shop Healthy Catholic Mom sweatshirts, mugs, & more!
https://www.healthycatholicmoms.com/shop/
My pregnancy and postpartum programs are ALWAYS available right here:
https://www.healthycatholicmoms.com/services/
Schedule a 30 minute coaching call with me here:
https://www.healthycatholicmoms.com/services/
Sign up for my 8 week beginner challenge or work with me one-on-one here:
https://www.healthycatholicmoms.com/services/
Get a free two week trial of my monthly workout group- Chasing Greatness here:
https://healthycatholicmoms.teachable.com/p/chasing-greatness
____________________________________________________________________________________
For recipes, workouts, and tips- follow me on:
Instagram: https://www.instagram.com/healthycatholicmoms/
Facebook: https://www.facebook.com/healthycatholicmoms
Email: [email protected]

Continuing our series on different pieces of equipment, today I'm sharing the exercises I love to use the resistance band for! Enjoy!
Join my email list here: https://www.healthycatholicmoms.com/
____________________________________________________________________________________
Shop Healthy Catholic Mom sweatshirts, mugs, & more!
https://www.healthycatholicmoms.com/shop/
My pregnancy and postpartum programs are ALWAYS available right here:
https://www.healthycatholicmoms.com/services/
Schedule a 30 minute coaching call with me here:
https://www.healthycatholicmoms.com/services/
Sign up for my 8 week beginner challenge or work with me one-on-one here:
https://www.healthycatholicmoms.com/services/
Get a free two week trial of my monthly workout group- Chasing Greatness here:
https://healthycatholicmoms.teachable.com/p/chasing-greatness
____________________________________________________________________________________
For recipes, workouts, and tips- follow me on:
Instagram: https://www.instagram.com/healthycatholicmoms/
Facebook: https://www.facebook.com/healthycatholicmoms
Email: [email protected]