Breaking Alcohol's Willpower Trap with Christy Osborne

10/29/24 • 55 min

1 Listener

In this episode, certified sobriety coach Christy Osborne shares her journey of quitting alcohol and escaping the willpower trap. Discover how she broke free from the grips of grey area drinking, overcame cravings, and transformed her life. We explore the impact of alcohol on the brain, the myths we've believed, and practical strategies for living a full, sober life. Whether you're sober-curious or ready for change, this episode offers valuable insights and encouragement.

Hosted by Leanne Vogel.

But Jesus Drank Wine: https://www.butjesusdrankwine.com/

Christy’s Website: https://www.lovelifesober.co.uk/

Christy’s Instagram: https://www.instagram.com/lovelifesoberwithchristy

Coaching and other supports available at: https://shop.healthfulpursuit.com/

Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

Hosted by Leanne Vogel.

But Jesus Drank Wine: https://www.butjesusdrankwine.com/

Christy’s Website: https://www.lovelifesober.co.uk/

Christy’s Instagram: https://www.instagram.com/lovelifesoberwithchristy

Coaching and other supports available at: https://shop.healthfulpursuit.com/

Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

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Exploring Peptides with Jim LaValle

In this episode, I’m joined by James LaValle, an internationally recognized clinical pharmacist, board-certified clinical nutritionist, and expert in integrative and precision health. James is renowned for his work in personalized integrative therapies and uncovering the metabolic issues that impact overall health and vitality. Today, we dive deep into the fascinating world of peptides—what they are, how they work, and their potential to revolutionize health and wellness. From discussing specific peptides like Sermorelin and BPC-157 to exploring the challenges and benefits of peptide therapy, James provides invaluable insights for anyone interested in cutting-edge health solutions. Tune in to learn about the future of health and how peptides could play a pivotal role.

Hosted by Leanne Vogel.

Connect with Jim: https://www.jimlavalle.com/

Coaching and other supports available at: https://shop.healthfulpursuit.com/

Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

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Hosted by Leanne Vogel.

Coaching and other supports available at: https://shop.healthfulpursuit.com/

Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/