Creating a Daily Routine for Success and Gratitude with Nate Navas

10/13/23 • 18 min

Ever wondered how successful individuals manage their time effectively? Interested in optimizing your daily schedule and creating a positive and productive morning routine?

In this episode of Healthcare Hacks and Connections, Nate Navas explores the impactful practice of time blocking for personal and professional organizations. Drawing from his experience, Nate shares insights into crafting an effective time-blocking schedule, emphasizing the need to prioritize tasks and avoid distractions. The breakdown of his personal schedule serves as a practical guide for optimizing the day.

Additionally, Nate presents a holistic approach to positive mornings, detailing essential activities like morning routines, reading, sermons, and staying hydrated. Inspired by "The Energy Bus," gratitude practices, such as "thank you walks," underscore Nate's commitment to positivity. The episode highlights the importance of structure, efficiency, and focus in navigating daily complexities.

He will also touch on such topics as:

Time Blocking for Growth: Application of time blocking to personal and professional tasks, emphasizing personal priorities.
Celebrating Wins and Routine: Utilizing "success walks" and "gratitude journals" for reflection and sharing personal and professional routines.
Managing Time as a Business Owner: Prioritization based on goals, incorporating self-care, and efficient task organization.
Reaching Out to Experts: Strategies for effective podcast recordings, time blocking, and a focus on self-care in time management.
Effective Time Management: Prioritizing time, respecting the team's schedule, and detailed time blocking for personal and professional life.
Optimizing Time with Scheduling: Use of Google Sheets for balanced day scheduling, effective communication in business partnerships, and encouragement for listener inquiries, highlighting approachability.

Hack: Transform your daily walk into a powerful gratitude ritual with the “Thank You Walk”. Express thanks for the positives in your life, either aloud or in a gratitude journal. This simple practice fosters a positive outlook and often brings more positivity into your life.

Reach out to Me:

Instagram: @thepodcast_doc

Facebook: https://www.facebook.com/nate.navas

Take your podcast to the next level and book a call with me here: https://calendly.com/podcast-strategist/60min

Ever wondered how successful individuals manage their time effectively? Interested in optimizing your daily schedule and creating a positive and productive morning routine?

He will also touch on such topics as:

Time Blocking for Growth: Application of time blocking to personal and professional tasks, emphasizing personal priorities.
Celebrating Wins and Routine: Utilizing "success walks" and "gratitude journals" for reflection and sharing personal and professional routines.
Managing Time as a Business Owner: Prioritization based on goals, incorporating self-care, and efficient task organization.
Reaching Out to Experts: Strategies for effective podcast recordings, time blocking, and a focus on self-care in time management.
Effective Time Management: Prioritizing time, respecting the team's schedule, and detailed time blocking for personal and professional life.
Optimizing Time with Scheduling: Use of Google Sheets for balanced day scheduling, effective communication in business partnerships, and encouragement for listener inquiries, highlighting approachability.

Reach out to Me:

Instagram: @thepodcast_doc

Facebook: https://www.facebook.com/nate.navas

Take your podcast to the next level and book a call with me here: https://calendly.com/podcast-strategist/60min

Previous Episode

Embracing Change: An Adventure in Personal and Professional Growth with Christine Navas

Ever wondered what it's like to work and run a business with your spouse? Curious about lighthearted moments and the power of storytelling in business? Why does everyone deserve an authentic platform to share their story?

In this engaging episode of Healthcare Hacks and Connections, host Nate Navas brings on his wife, Christine to discuss their journey of working together and running a business. They reflect on the past year and how things have changed for them, both personally and professionally. They also offer insights and advice for couples considering starting a business together.

Moreover, Nate and Christine explore the role of short-form content in podcasting and digital marketing for business growth, emphasizing its accessibility for anyone entering these fields. They advocate for the use of snippets and highlights to quickly engage audiences and suggest seizing the new year's opportunity for content creation. Nate highlights their services at NC Podcast Productions, supporting podcast initiation and transforming content effectively. Beyond business, they emphasize deep connections and understanding the needs of the client in the digital space, aiming for genuine support in clients' business growth. Stressing the power of storytelling, they encourage everyone, including healthcare entrepreneurs, to share unique stories to build relatability and trust. The episode champions the idea that everyone deserves an authentic platform, underscoring storytelling's transformative impact on building connections and trust in the digital landscape.

They will also touch on such topics as:

Identity and Growth: Their journey, changes, and lessons learned, including Christine's clarity journey and role transition.
Balancing Personal and Business Growth: Struggles, self-discovery, and self-care importance and the impact of individual growth on business and relationships.
Partnerships and Energy Management: Communicating expectations in partnerships such as controlling chaotic energy and improving routines.
Grace Amid Challenges: Achieving goals with grace and energy preservation, reflecting facing challenges with innovation.
Celebrities and Connection: Mindful approaches to celebrities, remembering meeting Ashton Kutcher and connection stories by reading the room and respecting privacy.
Overcoming Fear and Sharing Stories: Fear of being seen online and desire for public speaking and their encouragement to share unique stories and avoid comparison.
Connection and Lighthearted Moments: Connecting personal stories to support their business growth and lighthearted topics such as salty food, cereal preferences, and goals.

Hack: “You have to understand that your story is different and telling your story is important. And it is part of your business and that's what's going to get people to relate to you.” - Christine Navas

Reach Out to Christine:

Podcast: Coming Soon!

Socials:

Instagram: @christinewithacee

Facebook: https://www.facebook.com/ChristineCaldejonNavas/

Reach out to Me:

Instagram: @thepodcast_doc

Facebook: https://www.facebook.com/nate.navas

Take your podcast to the next level and book a call with me here: https://calendly.com/podcast-strategist/60min

Next Episode

Empowering Yourself Through Failure: The Key to Growth and Innovation

Have you ever avoided a task or challenge because of fear? How does the fear of failure impact your decision-making and progress? What role does perseverance play in achieving business success?

In this Healthcare Hacks and Connections episode, Nate Navas delves into the transformative quote, "The magic you are looking for is in the work you are avoiding." Nate challenges listeners to confront tasks they often avoid, highlighting the potential for positive outcomes when action is taken. Drawing from personal struggles, Nate shares insights on overcoming the fear of failure and achieving fulfillment by tackling these challenges head-on. The episode underscores the idea that true success lies in facing the work that is often avoided.

Furthermore, Nate explores the pervasive fear of failure, addressing its impact on risk-taking and progress. From his personal experiences and insights from thought leaders, he emphasizes that failure only occurs when one quits. The episode encourages listeners to embrace failure as a valuable learning opportunity to achieve success.

He will touch on topics such as:

Learning from Failure: Emphasis on viewing failure as a learning experience, not a negative setback.
Perseverance in Business: Reflection on the vital role of failure in learning and business success, with a quote emphasizing the importance of not quitting.
Magic in Facing Fears: Nate’s discovery of the magic in confronting tasks they were avoiding, encourages others to do the same.
Taking Leaps in Business: Reflection on the fear of failure and the importance of taking bold steps in both business and personal life.
New Service Launch: Introduction of a new service offering content creation for $97 per week, highlighting the significance of getting one's message out and learning from failures.

Hack: “The most dangerous risk of all is spending life not doing what you want. So I took that quote, and I lived it.” - Nate Navas

Reach out to Me:

Instagram: @thepodcast_doc

Facebook: https://www.facebook.com/nate.navas

Take your podcast to the next level and book a call with me here: https://calendly.com/podcast-strategist/60min