#32: How To Practice Stoicism – Professor Massimo Pigliucci

06/09/20 • 57 min

Interested in improving your life? In todays Episode Massimo tells us about how to practice stoicism, a practical philosophy of life; how to improve upon yourself; How to Exercise the Dichotomy of Control which is the main concept in Stoicism; How to start our practice and a lot more.

Professor Massimo Pigliucci is known for popularizing Stoicism with e.g. his TEDx talk viewed more than 400 000 times, his short TEDed video with more than 4 million views and a lot of presentations and books. Two of his books are: How to Be a Stoic and A Handbook for New Stoics.

To see more of Massimos work go to: https://massimopigliucci.com/massimo-central/

Follow Massimo on Twitter: @MassimoPigliucci

For more episodes, tips and inspiration follow me at @HealthPsychologyAndHumanNature on Instagram and FB.

To see more of Massimos work go to: https://massimopigliucci.com/massimo-central/

Follow Massimo on Twitter: @MassimoPigliucci

For more episodes, tips and inspiration follow me at @HealthPsychologyAndHumanNature on Instagram and FB.

Previous Episode

#31: Brain Training, Improvement of Cognition & Consciousness – Adjunct Research Professor Bobby Stojanoski

Does brain training work? What can you do to improve your cognition and why do we have consciousness? In todays episode we get into all of this good stuff.

Adjunct Research Professor Bobby Stojanoski is highly interested in both how the brain works and our experience and studies things like memory, attention and perception. He use advanced techniques like fMRI and EEG to measure what is going on in the brain

For more episodes, tips and inspiration follow me at @healthpsychologyandhumannature on Instagram and FB.

Have a terrific day.

Next Episode

#33: Reversing MS, Mitochondria and Health – Clinical Professor Terry Wahls

Health really begins at the cellular level according to professor Terry Wahls. Terry is a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Although Dr. Wahls restored her health using a diet and lifestyle program she designed specifically for her brain and is now able to pedals her bike to work each day. Today we talk about her recovery, her current studies and Mitochondria.

Dr. Terry Wahls is a clinical professor at the University of Iowa where she conducts clinical trials testing the efficacy of therapeutic lifestyle to treat multiple sclerosis related symptoms. In addition, she is the author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles ,and the cookbook The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions.

For more episodes, tips and inspiration follow me at @healthpsychologyandhumannature on Instagram and FB.

Have a terrific day.