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I’ve been hearing from several women how they’d love to put an end to dieting, transform their relationship with food and their body, and finally look and feel like they have their shit together but are concerned about spending more money on another program. Maybe you’re one of them.

I get it. I once added up all the money I had spent over the 20 plus years of dieting I had done. All of the shakes, pills, wraps, meal plans, all promising to be the missing magic ingredient that would suddenly transform me, giving me the body I wanted and the confidence I longed for. The amount of money was ridiculous. Tens of thousands of dollars and what did I have to show for it? Did I have the body or confidence I wanted? Nope, what I had was too many failed attempts to count, more weight than when I started, guilt, shame, and I still didn’t know how to accept myself or change how I ate. In fact I had created some disordered eating habits that were making things worse. So rather than this magical transformation I was promised I was left feeling more miserable than when I had begun.

This is where Ditch the Diet will help you.

I don’t want you to spend money on something you don’t understand or see value in. I don’t want you to spend money on something that may or may not work for you. OR something that will only work temporarily.

I want you to stop spending money on quick fixes and false promises.

I also know that sometimes when we’re given things for free we don’t value them as much. We need a little buy in to keep us going when things get tough. If working with me was free everyone would start, and then fizzle out when we get to the good stuff, where the real transformation happens.

I do have a special offer for those listening in real time. The next round of Ditch the Diet begins August 2nd, and you can join for one payment of $1,000 or $200 per month for the 5 months.

Like I said, I don’t want you to spend more money on something that won’t work for you, so I’ve opened up the application process so that we can see if we’d be a good fit for working together.

On this Zoom meeting we will briefly discuss why you want to ditch diets, what you’ve tried in the past, and what you’re hoping to get out of working together. After that, if we both feel we are a good fit for each other, I’ll send you the link to register for the next round.
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If you have questions you'd like to have answered in future episodes, please email me at
[email protected]Ditch the Diet infoDitch the Diet Application
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07/29/21 • 11 min

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Health Hope Harmony: A Mental Health Podcast Redefining Health Restoring Hope Reaching Harmony - EP 8 - I can't afford another program.

Transcript

Brenda emailed me this concern. “Sabrina, I’m really interested in your Ditch the Diet program but I just can’t afford another program. I’ve spent so much money on diets, programs, and exercise programs, not to mention buying special foods. I’m afraid this will be like all the other things I’ve started and failed.”

I’ve been hearing from several women how they’d love to put an end to dieting, transform their relationship with food and their body

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