
Those Who Hurt You Suffer Too: Tips On How To Resolve Conflict Intelligently
05/19/21 • 27 min
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Shedding negative patterns one step at a time and creating a freer life through self transformation & boundaries.
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❝They suffer too.❞ Thich Nhat Hanh ... “Usually when we suffer we think we’re the only person who suffers, and that the other person is very happy. But in fact, it’s likely that the person who hurts us also has a lot of pain and doesn’t know how to handle their strong emotions. Breathing with awareness, we generate our energy of mindfulness, and we can have insight into how to handle our suffering and that of the other person’s suffering with compassion.”
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I am Raven Scott. I am a certified meditation instructor, and Destiny Life coach. I know how it is to feel like you can’t breathe without someone. I know the very real fear of the unknown. I know the sense of being paralyzed by fear and receiving threats from the love of your life who has turned against you because you finally chose to stand up for yourself.
I am sharing my spiritual journey, astrology insights, tarot readings, downloads, lessons, and meditations to help you return to calm. I am spreading hope, light, and love to re-energize all people who are ready for it. Jobs, deadlines , goals, entrepreneurship - they are all very stressful on our bodies and minds. Our soul is on a Karmic journey and you are uniquely here on purpose.
IG https://www.instagram.com/unlockurdestiny.ravenscott/
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https://uppbeat.io/t/jacob-nicou/flowy
License code: PD31YXKLE9NUX1V4
--- Send in a voice message: https://anchor.fm/returntocalm/message Support this podcast: https://anchor.fm/returntocalm/supportMentioned in this episode:
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Shedding negative patterns one step at a time and creating a freer life through self transformation & boundaries.
Wednesday Mindfulness Tips & Friday Happy Hour 2 pm pdt Interviews with experts
❝They suffer too.❞ Thich Nhat Hanh ... “Usually when we suffer we think we’re the only person who suffers, and that the other person is very happy. But in fact, it’s likely that the person who hurts us also has a lot of pain and doesn’t know how to handle their strong emotions. Breathing with awareness, we generate our energy of mindfulness, and we can have insight into how to handle our suffering and that of the other person’s suffering with compassion.”
👍🏽 SHARE & 🔔 SUBSCRIBE
Rate ⭐️⭐️⭐️⭐️⭐️& Review ✍🏽for a free 💫Customized Destiny Inspiration Graphic (based off your Natal North Node)
Stay Tuned! Subscribe to not miss the next tip, resource or blog!
➡️ Join Exclusive Review Team for the launch of Empath & The Narcissist: A Healing Guide for People Pleasers by Raven Scott
https://unlockyourdestiny.net/
↬Join Divine Feminine Alchemy Circle Full Moon Circle May 26 4 pm pdt
https://divinefemininealchemycircle.com/product-category/moon-circle/
→↠Book Free 15 Minute Coaching Exploratory Call
https://calendly.com/returntocalm/podcast
I am Raven Scott. I am a certified meditation instructor, and Destiny Life coach. I know how it is to feel like you can’t breathe without someone. I know the very real fear of the unknown. I know the sense of being paralyzed by fear and receiving threats from the love of your life who has turned against you because you finally chose to stand up for yourself.
I am sharing my spiritual journey, astrology insights, tarot readings, downloads, lessons, and meditations to help you return to calm. I am spreading hope, light, and love to re-energize all people who are ready for it. Jobs, deadlines , goals, entrepreneurship - they are all very stressful on our bodies and minds. Our soul is on a Karmic journey and you are uniquely here on purpose.
IG https://www.instagram.com/unlockurdestiny.ravenscott/
Podcast music intro & outro cred:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/jacob-nicou/flowy
License code: PD31YXKLE9NUX1V4
--- Send in a voice message: https://anchor.fm/returntocalm/message Support this podcast: https://anchor.fm/returntocalm/supportMentioned in this episode:
Trauma 2 Triumph Virtual Summit
Free ticket with VIP access
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⓷ Ways to Unlock Your Destiny
Shedding Negative Patterns and creating a freer life through self transformation & boundaries.
❝ It's going to tire you out and wear you down, and you are going to feel that life sucks. You are making choices based off of what someone else thinks, and that's farthest from we you should be doing.❞
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→↠Book Free 15 Minute Coaching Exploratory Call
https://calendly.com/returntocalm/podcast
I am Raven Scott. I am a certified meditation instructor, and Destiny Life coach. I know how it is to feel like you can’t breathe without someone. I know the very real fear of the unknown. I know the sense of being paralyzed by fear and receiving threats from the love of your life who has turned against you because you finally chose to stand up for yourself.
I am sharing my spiritual journey, astrology insights, tarot readings, downloads, lessons, and meditations to help you return to calm. I am spreading hope, light, and love to re-energize all people who are ready for it. Jobs, deadlines , goals, entrepreneurship - they are all very stressful on our bodies and minds. Our soul is on a Karmic journey and you are uniquely here on purpose.
IG https://www.instagram.com/unlockurdestiny.ravenscott/
--- Send in a voice message: https://anchor.fm/returntocalm/message Support this podcast: https://anchor.fm/returntocalm/supportMentioned in this episode:
Trauma 2 Triumph Virtual Summit
Free ticket with VIP access
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Tips To Lessen Stress with Susi Vine
“You can’t pour from an empty cup”
Susi Vine is a Holistic Health Practitioner, Flower Essence Practitioner, massage therapist, and Reiki master. Seeing how modern lifestyles can lead to chronic health issues, she was moved to begin empowering clients to live healthier lives with less emotional, physical and environmental stress.
- 6:00 Stress Sneaks up on us.
- 8:00 Divine Feminine Alchemy Circle Sponsor
- 9:20 Tips to catch stress from becoming dis-eases
- 9:50 Flower essences
- 14:20 Celebrate the gratitudes
- 15:25 Too to prevent Stress turning into burn out
- 20:00 Moments of Restoration & Play
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Velocity membership going now, and adding content every Monday, (somehow those Mondays keep coming along!) http://velocitymembers.com/welcome
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Join the Thriving Life Summit to run the first week of August - all about tools to help "Feel Better Fast" http://susivine.com/summit
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➡️ Join my Exclusive Book Review Team
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→↠Download your Calendar
https://unlockyourdestiny.net/
↬Join Divine Feminine Alchemy Circle Full Moon Circle May 26 4 pm pdt
https://divinefemininealchemycircle.com/product-category/moon-circle/
→↠Book Free 15 Minute Coaching Exploratory Call
https://calendly.com/returntocalm/podcast
I am Raven Scott. I am a certified meditation instructor, and Destiny Life coach. I know how it is to feel like you can’t breathe without someone. I know the very real fear of the unknown. I know the sense of being paralyzed by fear and receiving threats from the love of your life who has turned against you because you finally chose to stand up for yourself.
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Podcast music intro & outro cred:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/jacob-nicou/flowy
License code: PD31YXKLE9NUX1V4
--- Send in a voice message: https://anchor.fm/returntocalm/message Support this podcast: https://anchor.fm/returntocalm/supportMentioned in this episode:
Trauma 2 Triumph Virtual Summit
Free ticket with VIP access
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