Overcoming a Painful Past of Narcissistic Abuse with Dr. Donna Tashjian

Explicit content warning

01/12/23 • 40 min

“ I wanna know what Julia likes. And I love that because so many of the times, , uh, life even. We don't have time for ourselves.what do I really want and what do I really like? Does that resonate?” - Donna Tashjian

Finding Strength in Weakness: A difficult past can seem like an insurmountable mountain to climb over. But you don't have to stay stuck in the mud of your painful experiences. Find strength and rise above with advice from this episode!

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Our guest today, Donna Tashjian is the founder of Vibrant Living International, a non-profit organization. She is a Life Mastery Coach, an ordained minister, a podcaster, and an author. She helps bring accelerated transformation to people across the world. She empowers you to master life, spirit, soul, and body. Donna has been speaking and coaching for over 25 years. https://www.ivibrantliving.com/

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Here are some key moments:

Take Steps to Cope with the Pain. [7:46] “ Two of our primary needs are love and belonging. What do you think happens to those needs when we hide? We don't get either one of them in any. "
Set Boundaries with Recurring Stressors in Your Life. [19:15] “Your past does not have to define you unless you let it.”
Create a Self-Care Routine [19:27]“Are you looking out of the windshield, which is forward thinking, or are you looking in the rear view mirror? And if you are thinking about driving your car down the road looking in the rear view mirror, how far would you get?.”
Establish Healthy Relationships [23:18] “Confidence is a capability that is built over time. Not something you magically feel.”

FREE Empath Mantra: Empath & The Narcissist Book : and on Audible

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Submit your question on narcissist, spirituality, or meditation.

View my blog on this topic.

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Better Help : Empath get 10% off your first month

Future Fitness: Get their first month of personal training for $19

Follow on Instagram: @ravenscottshow FOR FREE Empath Mantra / YouTube

Follow guest on Instagram: @drtashjian/ YouTube

Here are some key moments:

Take Steps to Cope with the Pain. [7:46] “ Two of our primary needs are love and belonging. What do you think happens to those needs when we hide? We don't get either one of them in any. "
Set Boundaries with Recurring Stressors in Your Life. [19:15] “Your past does not have to define you unless you let it.”
Create a Self-Care Routine [19:27]“Are you looking out of the windshield, which is forward thinking, or are you looking in the rear view mirror? And if you are thinking about driving your car down the road looking in the rear view mirror, how far would you get?.”
Establish Healthy Relationships [23:18] “Confidence is a capability that is built over time. Not something you magically feel.”

FREE Empath Mantra: Empath & The Narcissist Book : and on Audible

Claim your 60% off Empath Healing Community membership for just $8.25 a month for the whole year of 2023!

Join the now! https://patreon.com/empathhealing

Submit your question on narcissist, spirituality, or meditation.

View my blog on this topic.

Book free call to have Madhvi show you how to shift stagnant energy in your subconscious to abundance - Emotion Code FREE Inquiry Call

Music YouTube Library: Believe by Neffex

Mentioned in this episode:

Offerings

Tips Membership

Previous Episode

Year of the Rabbit 2023 Predictions Trauma Bonding Covert Narcissist Caution Empaths!

“If you wanna feel a sense of empowerment, you wanna feel a sense of wellness and balance and harmony in your life, you should consider the significance of your environment." - Jillian Rothschild Scholar Q&A: Trauma Bonding & Covert Narcissists

Gain insight and discernment into your upcoming journey with advice and guidance on decoding your Chinese horoscope warnings for the Year of the Rabbit. Start uncovering today!

Better Help : Empath get 10% off your first month

Future Fitness: Get their first month of personal training for $19

Our guest today, Jillian Rothschild-Scholar helps ambitious people, who are feeling like there’s something a bit ‘off’ in their life and want to move forward with greater clarity, confidence, and ease. She is a classically trained Feng Shui Master, which includes consulting people on their Chinese Astrology Bazi charts.

Follow & DM me "free gift" on Instagram: @ravenscottshow FOR FREE How to Set Powerful Boundaries workshop / YouTube

Follow guest on Instagram: @fengshuiinmotion

Get your free Bazi chart and register for her Free Presentation on Jan. 15 here.

Here are some key moments:

What is Chinese New Year & Astrology? [17:18]
People born in year of rabbit. [27:03]
Celebrities in the news cycle this year. [28:37]
Is 2023 a lucky year? [41:32]
Caution March & Sept. do not do high risk & protect children from deviant offenses. [40:04, 55:31]

Empath & The Narcissist Book : and on Audible

Claim your 60% off Empath Healing Community membership for just $8.25 a month for the whole year of 2023!

Join the now! https://patreon.com/empathhealing

Submit your question on narcissist, spirituality, or meditation.

View my blog on this topic.

Book free call to have Madhvi show you how to shift stagnant energy in your subconscious to abundance - Emotion Code FREE Inquiry Call

Music YouTube Library: Believe by Neffex

#fengshui #fengshuilifestyle #traumabond #narcissist #empath #yearoftherabbit #2023predictions

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Next Episode

Uncovering The Deeper Solutions to End Narcissistic Abuse Dr. Richard Oelberger

“If your intuition is telling you, , that you feel that kind of coerced manipulation , and there's no change happening and no willingness to become aware.” - Dr. Richard Oelberger [22:48]

Stop endlessly dealing with the surface issues of narcissistic abuse and discover long-term relief with the help of Dr. Richard Oelberger. Learn how to break free and start your journey towards recovery today!

FREE copy of my book on Audible: Empath & The Narcissist Book : and on Audible

30 Day Overcome the Pain from your Past Challenge Starting Feb 6 2023 https://ravenscott.show

Better Help : Empath get 10% off your first month

Future Fitness: Get their first month of personal training for $19

Our guest today, Dr. Richard Oelberger is a clinical psychologist based in Los Angeles, Richard received his doctorate in Clinical Psychology through the Saybrook University, with an emphasis in Spirituality and Consciousness. Richard brings his depth of knowledge, along with his unique understanding of individual challenges in the context of community and the broader society, to create an empathetic and informed space for people to find solutions from within.

He is the author of "The Zero Method: Awaken the Hero Within" and the host of the Richardlistens podcast.

Follow & DM me on Instagram: @ravenscottshow / YouTube

Follow guest on Instagram: @richardlistens / https://www.richardlistens.com/about-us/

The Zero Method by Richard Oelberger

Here are some key moments:

Recognizing the Narcissist in Your Life. [24:17] “They say you're nothing without me.""“ armadillo up, like you don't, they don't have the tools"
Developing a Plan of Action and Setting Boundaries.“ let's start with what can we control right now where we are today? If you are in this relationship and within yourself.” [20:02]
Learning Effective Coping Methods and Challenging False Beliefs "Stoicism = Ryan Holiday Book Stillness is the Key"
Utilizing Resources to Rebuild Self-Esteem and Find Support. “stepping into vulnerability and authenticity, “ [30:50]
Community is key for empaths and narcissistic npd recovery

Join the 10 Day Overcome the Pain of Narcissistic Abuse Challenge Empath Healing Community membership for just $8.25 a month for the whole year of 2023!

Join the now! https://patreon.com/empathhealing

Submit your question on narcissist, spirituality, or meditation.

Book free call to have Madhvi show you how to shift stagnant energy in your subconscious to abundance - Emotion Code FREE Inquiry Call

Music YouTube Library: Believe by Neffex

Mentioned in this episode:

Offerings

Tips Membership

Healing with Human Design - Overcoming a Painful Past of Narcissistic Abuse with Dr. Donna Tashjian

Transcript

5. donna tashjian

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[00:00:00] Donna Tashjin: learning to be able to quit. , I will say to my clients when I'm working with them, are you looking out of the windshield, which is forward thinking, or are you looking in the rear view mirror? And if you are thinking about driving your car down the road looking in the rear view mirror, how far would you get?.

[00:00:24] Raven Scott: Feel fit, feel positive, feel motivated This year as a highly sensitive person, I hate going