E10: Practice Tip--Disconnect From Your Phone!
08/11/19 • 7 min
Listen to this short practice tip from TinTin Vongphrachanh on disconnecting from your phone!
Check out the corresponding conversation between Rita and TinTin titled: E10: TinTin Vongphrachanh on family hxstory from Laos to Cuba to the U.S. + queer identity + dad’s love
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As a brand new podcast, we need all the support we can get!!! Please help us reach more folx in the Lao diaspora by subscribing to "Healing Out Lao'd" on iTunes + Spotify + Google Play + Stitcher. In addition, we also need you to support by giving HOL a 5-star rating and to share a positive review to help us sustain and continue! Please join Rita in helping sustain and promote visibility of the Lao diaspora and SUBSCRIBE/RATE/REVIEW now!
All costs going towards this podcast are out-of-pocket. Healing Out Lao'd is currently facilitated by one-person with amazing guests and collaborators who volunteer their time to support. Consider donating any funds if you are in the position to do so! Help Rita cover costs by becoming a monthly sustainer at patreon.com/healingoutlaod OR you may make a one-time donation via PayPal.
JOIN THE COMMUNITY:
Follow us @healingoutlaod on Instagram, Twitter, and Facebook. Check out HOL's brand new website as well: www.healingoutlaod.org and sign-up for the email list to receive quarterly newsletters about what's healing in our community!
HUGE SHOUT OUTS TO:
Laos Angeles Roots Members Andrew David Vilaythong for mixing/producing the beats for HOL and "mystery person" @LaosSupply for the beautiful logo design!
FEEDBACK:
To provide feedback, let us know of current issues/topics you'd like to bring up and/or suggest people to be guests on this podcast, you may send an email to [email protected]. We look forward to hearing your voice!!!
Listen to this short practice tip from TinTin Vongphrachanh on disconnecting from your phone!
Check out the corresponding conversation between Rita and TinTin titled: E10: TinTin Vongphrachanh on family hxstory from Laos to Cuba to the U.S. + queer identity + dad’s love
----
As a brand new podcast, we need all the support we can get!!! Please help us reach more folx in the Lao diaspora by subscribing to "Healing Out Lao'd" on iTunes + Spotify + Google Play + Stitcher. In addition, we also need you to support by giving HOL a 5-star rating and to share a positive review to help us sustain and continue! Please join Rita in helping sustain and promote visibility of the Lao diaspora and SUBSCRIBE/RATE/REVIEW now!
All costs going towards this podcast are out-of-pocket. Healing Out Lao'd is currently facilitated by one-person with amazing guests and collaborators who volunteer their time to support. Consider donating any funds if you are in the position to do so! Help Rita cover costs by becoming a monthly sustainer at patreon.com/healingoutlaod OR you may make a one-time donation via PayPal.
JOIN THE COMMUNITY:
Follow us @healingoutlaod on Instagram, Twitter, and Facebook. Check out HOL's brand new website as well: www.healingoutlaod.org and sign-up for the email list to receive quarterly newsletters about what's healing in our community!
HUGE SHOUT OUTS TO:
Laos Angeles Roots Members Andrew David Vilaythong for mixing/producing the beats for HOL and "mystery person" @LaosSupply for the beautiful logo design!
FEEDBACK:
To provide feedback, let us know of current issues/topics you'd like to bring up and/or suggest people to be guests on this podcast, you may send an email to [email protected]. We look forward to hearing your voice!!!
Previous Episode
E10: TinTin Vongphrachanh on family hxstory from Laos to Cuba to the U.S. + queer identity + dad's love
MEET HOL GUEST: TinTin Vongphrachanh
In episode 10 of HOL, TinTin joins Rita for a conversation about family origins ranging from Laos to Cuba and now the U.S., coming out as queer to parents, and the beautiful loving relationship he had with his dad.
Today, TinTin is taking a much needed break from singing/songwriting to geeking out on creating video games and plans to go back to Laos in November!
----------
As a brand new podcast, HOL needs your support!!! Please subscribe, give a 5-star rating, and a leave us a positive review to help us continue. KOP JAIII LAI DERRR P'NONG!!! (THANK YOU VERY MUCH, FAM!)
CONNECT WITH TinTin:
Facebook
Instagram
Email: [email protected]
REFERENCED IN THIS EPISODE:
Laos Angeles
Elizabeth Gilbert
Spice Girls
Vienna Pharaon
JOIN THE COMMUNITY:
Join the community of HOL @healingoutlaod on Instagram & Twitter & Facebook
All costs going towards this podcast are out-of-pocket. Healing Out Lao'd is currently facilitated by one-person with amazing guests and collaborators who volunteer their time to support. Consider donating any funds if you are in the position to do so! Help Rita cover costs by becoming a monthly sustainer at patreon.com/healingoutlaod OR you may make a one-time donation via PayPal.
HUGE SHOUT OUTS TO:
Laos Angeles Roots Members Andrew David Vilaythong for mixing/producing the beats for HOL and "mystery person" @LaosSupply for the beautiful logo design!
To provide feedback, let us know of current issues/topics you'd like to bring up and/or suggest people to be guests on this podcast, you may send an email to [email protected]. We look forward to hearing your feedback!
Next Episode
E11: Dana Dang on early age independence + exploring Lao & Vietnamese identities + entrepreneurship & social media
MEET HOL GUEST: Dana Dang
In episode 11 of HOL, Dana joins Rita for a conversation about her upbringing from Minnesota to Newport, California + gaining independence at an early age from childhood trauma/neglect + exploring both her Lao + Vietnamese identities and becoming an entrepreneur at the ripe age of 24.
Today, Dana runs her own social media and marketing company called Digital Media Architects and loves mothering her dog, Benny! Catch Dana either creating content or traveling to so many beautiful places across the globe!
----------
As a brand new podcast, HOL needs your support!!! Please subscribe, give a 5-star rating, and a leave us a positive review to help us continue. KOP JAIII LAI DERRR P'NONG!!! (THANK YOU VERY MUCH, FAM!)
CONNECT WITH DANA:
Dana Instagram
Digital Media Architects Website
DMA Instagram
DMA Email
Benny the Boop Instagram
REFERENCED IN THIS EPISODE:
Laos Angeles
Kulap Vilaysack
Saengthong Douangdara
Price Waterhouse Coopers
23 and Me
JOIN THE COMMUNITY:
Join the community of HOL @healingoutlaod on Instagram & Twitter & Facebook
All costs going towards this podcast are out-of-pocket. Healing Out Lao'd is currently facilitated by one-person with amazing guests and collaborators who volunteer their time to support. Consider donating any funds if you are in the position to do so! Help Rita cover costs by becoming a monthly sustainer at patreon.com/healingoutlaod OR you may make a one-time donation via PayPal.
HUGE SHOUT OUTS TO:
Laos Angeles Roots Members Andrew David Vilaythong for mixing/producing the beats for HOL and "mystery person" @LaosSupply for the beautiful logo design!
FEEDBACK:
To provide feedback, let us know of current issues/topics you'd like to bring up and/or suggest people to be guests on this podcast, you may send an email to [email protected]. We look forward to hearing your feedback!
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