Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
headphones
Healing Her with Ashley LeMieux

Healing Her with Ashley LeMieux

Cloud10

Welcome to "Healing Her," the podcast where Ashley LeMieux, a grief expert, guides you through life's challenges. With humor and heart, she offers practical tools to help you find your path to healing and peace. Each week, dive into the world of healing, from navigating grief to embracing self-discovery. Join Ashley and experts on this journey to wholeness. Subscribe now for laughter, learning, and healing. Your unique healing journey awaits, even on cloudy days. Call in now to leave a question, comment, or just to say hi! Ashley will be answering them on air. Dial ‪(602) 767-2641‬
bookmark
Share icon

All episodes

Best episodes

Seasons

Top 10 Healing Her with Ashley LeMieux Episodes

Goodpods has curated a list of the 10 best Healing Her with Ashley LeMieux episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Healing Her with Ashley LeMieux for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Healing Her with Ashley LeMieux episode by adding your comments to the episode page.

Get ready to hear some miracles along the road less traveled. While I was in Hawaii I was able to record this chat with Amber Bodily and I know you’re going to feel inspired by her story of healing herself and her children through naturopathic treatments like foot zoning. Amber shares the diagnoses’ her son’s received from Autism to brain tumors and being told her child needed a transplant, to how she never gave up the possibility of a healthier, better future for her and her kids. Listen in as she shares the naturopathic route she has taken by following her intuition and the most powerful and simple things we can do to be in optimal health.

Sponsors:

Sundays - Save 40% on Sundays dog food with code: HEALINGHER when you visit sundaysfordogs.com/healingher

OneSkin - Simplify your skincare routine and get better skin without all the extra steps. Save 15% off your first purchase with code: HEALINGHER at oneskin.co

HIGHLIGHTS

04:00 How I discovered Foot Zoning when taking a break from infertility treatments.

09:45 What was it like receiving your son's diagnosis and being told he’d need a liver transplant by 7 years old?

14:00 How Amber was introduced to alternative healing methods.

18:45 Natural and simple remedies that people often overlook.

24:30 What our bodies need especially when we’re stressed and experiencing grief.

29:15 How Amber’s desire to find solutions for her child’s health issues turned into her purpose.

33:30 How did foot zoning help both you and your son’s health?

37:00 Another devastating diagnosis of her second baby’s brain tumors.

40:15 Healing her baby through food throughout her pregnancy.

50:15 The miracle of healing and diving into foot zoning.

57:30 What advice would you give someone who is afraid of the road ahead of them and knows they need to make a change?

1:05:00 Simple self-care practices for overall wellness.

RESOURCES + LINKS

Join the Healing Her Membership to heal and gain clarity in community! Go to - Ashleylemieux.com/membership

Want to feel more peace? Get your peace score with this quiz!

Get Clarity Mapping: A Guided Journal to Living An Intentional Life

Read my new book - I Am Here by Ashley LeMieux

FOLLOW

Ashley LeMieux: @ashleyklemieux

Amber Bodily: @amberbodilyhealth

Learn more about your ad choices. Visit megaphone.fm/adchoices

bookmark
plus icon
share episode
Healing Her with Ashley LeMieux - 48. How Can Mentorship Help Me Align My Business with My Desired Lifestyle?
play

06/11/24 • 41 min

Today's guest made more money and worked on her mental health with 1 simple shift! I'm so excited for you to learn how today’s guest, Dr. Lindsay Hill, a psych NP has become a successful entrepreneur. She shares how one-on-one sessions enabled her to launch a successful program, doubling and even tripling the goals she had initially set. She also shares what she’s done to break free from patterns of overwhelm, anxiety, and disconnection she was experiencing in her business. Get ready to unlock the secrets to building a purpose-driven business and life that brings you peace and fulfillment!

Sponsors:

Storyworth - Preserve precious family memories and SAVE $10 on your first purchase RIGHT NOW when you go to storyworth.com/healingher

HIGHLIGHTS

03:04 How to gain clarity when you don't know what step to take next.

06:22 What was the critical moment that you decided to reach out for one-on-one mentorship?

16:04 What did you gain from mentorship that changed the game for you?

22:07 How Dr. Lindsay built Psych NP Bootcamp.

28:40 How building the business has given our family peace and stability.

31:02 What advice would you give to someone unsure about what to do with their business?

RESOURCES + LINKS

Join the Healing Her Membership to heal and gain clarity in community! Go to - Ashleylemieux.com/membership

Apply for 1:1 coaching with Ashley

Want to feel more peace? Get your peace score with this quiz!

Get Clarity Mapping: A Guided Journal to Living An Intentional Life

Read my new book - I Am Here by Ashley LeMieux

FOLLOW

Dr. Lindsay INSTAGRAM: @psychnpceo

Dr. Lindsay TIKTOK: @psychnpceo

Ashley LeMieux: @ashleyklemieux

Learn more about your ad choices. Visit megaphone.fm/adchoices

bookmark
plus icon
share episode
Healing Her with Ashley LeMieux - #15: I Am a Change Maker: Changing the Foster Care System with Susan Ramirez
play

12/01/20 • 40 min

Welcome back! Today we’re chatting with the incredible Susan Ramirez, the founder of Austin Angels, a not-for-profit dedicated to caring for and improving the lives of children and families in the foster care system. While working long hours in corporate America, Susan felt a higher calling to lead her community in service and thus made [...]

Learn more about your ad choices. Visit megaphone.fm/adchoices

bookmark
plus icon
share episode
Healing Her with Ashley LeMieux - 18. How Do I Advocate For My Health?

18. How Do I Advocate For My Health?

Healing Her with Ashley LeMieux

play

11/14/23 • 35 min

About two weeks ago, I posted a reel on Instagram that has gone a bit viral about how I was going to the doctor for something that I originally went to the doctor for when I was 14 years old and how sometimes, as a woman, it can feel like you're just not being heard. There are so many women who feel uncertain on how to advocate for themselves in a lot of areas in their life. So let's talk about it. Also just give a little bit of an update on where I'm at with part of my health because as I've talked about it online, so many of you are struggling with a lot of the same pain that I have been in so I thought we'd just do an update and make it a little more juicy, a little more fun.

HIGHLIGHTS

05:15 My experience and hesitation to advocate for my own health as a woman.

11:00 Why you should trust your intuition and advocate for yourself in medical situations.

19:00 You are worth feeling good; self care and support you need to take care of yourself.

27:45 Ways to advocate for your physical and mental health.

RESOURCES + LINKS

Want to feel more peace? Get your peace score with this quiz!

Get Clarity Mapping: A Guided Journal to Living An Intentional Life

Read my new book - I Am Here by Ashley LeMieux

FOLLOW

Ashley LeMieux: @ashleyklemieux

Learn more about your ad choices. Visit megaphone.fm/adchoices

bookmark
plus icon
share episode

My husband Mike is back on the podcast and we’re talking all about relationships. Mike and I share some of our favorite memories from Disneyland, as well as stories from when our relationship wasn't so fun. We dive into how we've both grown and changed over the years, and how that impacts our connection. I also give advice for those of you struggling with unsupportive partners - the key is staying on your own path of growth. We'll also unpack how to navigate conflicts, get out of debt, and speak each other's love languages. Tune in for tips on improving communication, prioritizing fun, and embracing change as individuals and a couple.

HIGHLIGHTS

Our Disneyland trip and making memories as a family.

Personal growth and how our relationship has changed over time

How to support yourself when your partner won't change.

Managing conflicts and getting out of debt.

The power of understanding your partner’s love languages.

RESOURCES + LINKS

Want to feel more peace? Get your peace score with this quiz!

Get Clarity Mapping: A Guided Journal to Living An Intentional Life

Read my new book - I Am Here by Ashley LeMieux

FOLLOW

Ashley LeMieux: @ashleyklemieux

Learn more about your ad choices. Visit megaphone.fm/adchoices

bookmark
plus icon
share episode

It’s been a rough week! My whole family got the stomach flu and I ended up having to cancel some major (like seriously BIG) guest interviews I had lined up in New York City. As I’ve felt down because of literally being sick, changing diarrhea diapers, and having lost money on top of missing out on a month’s worth of podcast interviews - I realized I was REALLY having to put into practice something I’ve been teaching in one of my most powerful workshops - 3 Ways to Get Your Fire Back When Life Knocks You Down. It’s all about accepting where you're at, acknowledging your emotions, and then taking action through small, consistent steps. Get ready for the toolbox to get your fire back and make it stick!

Sponsors:

ZocDoc - Don’t settle when it comes to your mental healthcare provider - go to zocdoc.com/healingher

Sundays - Get fresh and healthy dog food made easy- save 20% OFF plus free shipping on your subscription or 40% off your first order when you go to sundaysfordogs.com/healingher and use code: HealingHer at checkout!

HIGHLIGHTS

03:15 How to regain motivation after a series of setbacks.

11:30 The toolbox you need to help you get your fire back!

14:00 The goal I set back when I went septic.

17:45 If you are in a funk and are missing who you used to be, here is how to move forward with confidence and purpose again.

16:00 “Why can’t you just move on from grief?”

23:15 Do you ever wonder if you’ll ever have a zest for life again?

25:00 Regaining enthusiasm and energy after feeling lost or depleted.

27:00 Action steps you can take to get your zest for life back.

RESOURCES + LINKS

Come to the FREE Workshop - 3 Ways to Get Your FIRE BACK When Life Knocks You Down

Join the Healing Her Membership to heal and gain clarity in community! Go to - Ashleylemieux.com/membership

Apply for 1:1 coaching with Ashley

Want to feel more peace? Get your peace score with this quiz!

Get Clarity Mapping: A Guided Journal to Living An Intentional Life

Read my new book - I Am Here by Ashley LeMieux

FOLLOW

Ashley LeMieux: @ashleyklemieux

Learn more about your ad choices. Visit megaphone.fm/adchoices

bookmark
plus icon
share episode
Healing Her with Ashley LeMieux - 72. How Do I Find Clarity In Who I Am This Year?
play

12/31/24 • 17 min

Happy 2025! When I first recorded this episode, we were only four years out from 2020. The reason being four years out is significant is because of what it means in the grief and the trauma process. Typically four years is when you're starting to really find your footing again, and you're trying to assess where you fit back into life. In this episode, I'm going to share my proven process for gaining clarity and confidence as you move forward. We'll also discuss the importance of rest and not feeling behind. So get ready to learn some powerful tools for moving past feelings of burnout or being lost. I can't wait to help you discover your next best step!

HIGHLIGHTS

04:15 How to prioritize inner healing and alignment in goal setting.

08:15 Finding purpose and fulfillment after loss and grief.

13:00 How to intentionally find joy in the journey instead of waiting for milestones to be happy.

RESOURCES + LINKS

Join the Healing Her Membership to heal and gain clarity in community! Go to - Ashleylemieux.com/membership

Apply for 1:1 coaching with Ashley

Want to feel more peace? Get your peace score with this quiz!

Get Clarity Mapping: A Guided Journal to Living An Intentional Life

Read my new book - I Am Here by Ashley LeMieux

FOLLOW

Ashley LeMieux: @ashleyklemieux

Learn more about your ad choices. Visit megaphone.fm/adchoices

bookmark
plus icon
share episode

Get ready for tools to improve any and all relationships in your life. I'm so excited for you to listen to this episode with Divya Robins, a therapist who specializes in helping people build healthier relationships. Divya has such an inspiring personal story of why she got into this work, and she's going to share her expertise on navigating adult relationships - whether that's with a partner, friends, or family. We talk about how to identify your own needs in relationships, have tough but necessary conversations to get your needs met, and make difficult decisions about which relationships are serving you.

Sponsor:

Air Doctor - Get the air purifier that filters out 99% of dangerous contaminants from the air in your home. Head to airdoctorpro.com and use promo code: HEALINGHER.

HIGHLIGHTS

08:00 How can we recognize and change toxic behaviors in relationships?

15:30 What to do if you feel like you’ve lost yourself in your relationship.

19:15 Ways to recognize and speak up for your needs.

24:00 How can I open up the conversation with my partner about my needs?

27:00 Ways to have better relationships with girlfriends.

32:15 Stories I used to create in my mind when friendships drifted apart.

38:30 What advice would you give someone who is afraid to find a partner that supports their needs?

RESOURCES + LINKS

Join the Healing Her Membership to heal and gain clarity in community! Go to - Ashleylemieux.com/membership

Apply for 1:1 coaching with Ashley

Want to feel more peace? Get your peace score with this quiz!

Get Clarity Mapping: A Guided Journal to Living An Intentional Life

Read my new book - I Am Here by Ashley LeMieux

FOLLOW

Divya Robin: @mindmatterswithdiv

Ashley LeMieux: @ashleyklemieux

Learn more about your ad choices. Visit megaphone.fm/adchoices

bookmark
plus icon
share episode
Today I am here with my husband Mike LeMieux! Mike has been wanting me to start a podcast for a really long time, and I wanted him to be one of my first guests on the show. Something that we often get asked all the time is; how do I stay close to my spouse [...]

Learn more about your ad choices. Visit megaphone.fm/adchoices

bookmark
plus icon
share episode
Healing Her with Ashley LeMieux - 19. How Do I Set Boundaries In My Life? with Dr Judith Joseph
play

11/28/23 • 32 min

If you follow along on Instagram, you saw last week I got to record a bunch of podcast episodes in New York City in person! While normally I record podcasts in my car, this conversation with Dr. Judith was another unique experience! We recorded this in the safe in her office and talked all about setting boundaries with family during the holidays, which I know is something a lot of people struggle with. From setting healthy boundaries for work to your in-laws, Dr. Judith gave some really helpful tips on identifying what boundaries you need and how to talk to people when they're crossed. I'm definitely gonna try some of her advice to make sure I'm taking care of myself this season.

HIGHLIGHTS

07:00 How to set boundaries in difficult family dynamics.

14:45 Ways to stay on the same page as your spouse as you communicate and set boundaries (especially with critical) in-laws.

19:45 Pros and cons of technology and ways to set healthy boundaries from work.

23:15 How can working mothers set boundaries and prioritizing self-care?

29:00 Self-care and mental health with Dr. Judith Joseph.

RESOURCES + LINKS

Want to feel more peace? Get your peace score with this quiz!

Get Clarity Mapping: A Guided Journal to Living An Intentional Life

Read my new book - I Am Here by Ashley LeMieux

FOLLOW

Ashley LeMieux: @ashleyklemieux

Dr Judith Joseph: @drjudithjoseph

Learn more about your ad choices. Visit megaphone.fm/adchoices

bookmark
plus icon
share episode

Show more best episodes

Toggle view more icon

FAQ

How many episodes does Healing Her with Ashley LeMieux have?

Healing Her with Ashley LeMieux currently has 113 episodes available.

What topics does Healing Her with Ashley LeMieux cover?

The podcast is about Health & Fitness, Mental Health and Podcasts.

What is the most popular episode on Healing Her with Ashley LeMieux?

The episode title '#4: I Am Building A More Inclusive World – How to address race, diversity and inclusion in our homes and community' is the most popular.

What is the average episode length on Healing Her with Ashley LeMieux?

The average episode length on Healing Her with Ashley LeMieux is 42 minutes.

How often are episodes of Healing Her with Ashley LeMieux released?

Episodes of Healing Her with Ashley LeMieux are typically released every 7 days.

When was the first episode of Healing Her with Ashley LeMieux?

The first episode of Healing Her with Ashley LeMieux was released on Sep 9, 2020.

Show more FAQ

Toggle view more icon

Comments