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Heal Yourself. Change Your Life™

Heal Yourself. Change Your Life™

Brandy Gillmore

Empowering. Mind-expanding. Radical Healing! We’ve all heard of the placebo, so we know with certainty that our minds have healing abilities. That’s a fact. However, Brandy takes this common awareness to a whole new level! She coaches live volunteers to use their own mind to achieve radical healing results in just minutes! Brandy is not "healing people" instead she is showing people how to heal themselves so you can witness her unique process. She then provides you with a combination of practical tools and spiritual insights to help you take your health AND life to the next level! If are looking for insights on self-healing, chronic pain, mind-body healing, metaphysics, consciousness, spirituality, psycho-spiritual, or self-help, then you will LOVE this podcast! Come join Brandy Gillmore on this incredible journey!
#91 in the Top 100 healing All time chart
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Top 10 Heal Yourself. Change Your Life™ Episodes

Goodpods has curated a list of the 10 best Heal Yourself. Change Your Life™ episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Heal Yourself. Change Your Life™ for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Heal Yourself. Change Your Life™ episode by adding your comments to the episode page.

Heal Yourself. Change Your Life™ - 000: Intro. How is healing possible? & The Importance of Creating a Common Understanding

000: Intro. How is healing possible? & The Importance of Creating a Common Understanding

Heal Yourself. Change Your Life™

play

09/03/19 • 15 min

We’ve all heard of the placebo, so we know - with certainty - that our minds have healing abilities. That’s been medically proven! On this podcast, Brandy takes this common awareness to a whole new level. Brandy shares with you key insights her own “miraculous” healing and also takes live callers (who have no prior training) and coaches them to get physical healing results – even releasing pain within minutes using only their mind! She then provides you with a combination of logical and spiritual advice on how she did it to help you heal yourself from dis-ease, injuries, chronic pain, emotional pain, or just being stuck in life.

IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.

IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.

Additional links and resources:

Social Media and Additional:

Additional classes and services:

Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.

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Heal Yourself. Change Your Life™ - Quick IQ-03: The top 5 “pitfalls” (warnings) with meditation and mind programming

Quick IQ-03: The top 5 “pitfalls” (warnings) with meditation and mind programming

Heal Yourself. Change Your Life™

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05/03/21 • 66 min

Trust me when I say, I guarantee you that this episode will blow your mind! ... and it will also help you SAVE it. And chances are when I say, "help you save your mind" you will not think that this pertains to you ...so let me break it down further:

If you are someone who has been a seeker of self-help and spirituality and you've practiced things like: "surrender", "meditation", "guided meditation" being self-less, etc. - or other common practices, then this episode is for you!

If you have ever wondered if these exercises have "side effects" for your mind, the unfortunate answer is YES..

Unfortunately many people don't realize that they are even making mistakes when it comes to mind programming until it's too late and problems start coming up.

Most people are so deep into these practices that they don't even understand what's happening (and you will discover, clearly, WHY that is as you listen in).

In this episode we discuss:

the 5 hidden problems with many spiritual/mind practices (and how to protect your mind from them)

What you'll want to do instead - that IS safe.

A free exercise download that you can begin using today to power your energy and counteract the problems with common mind exercises.

IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.

Additional links and resources:

Social Media and Additional:

Additional classes and services:

Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.

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Heal Yourself. Change Your Life™ - 103: Safe to be Vulnerable/Not Perfect. Releasing Negativity Towards Money for Healing

103: Safe to be Vulnerable/Not Perfect. Releasing Negativity Towards Money for Healing

Heal Yourself. Change Your Life™

play

09/23/21 • 57 min

Today's episode is vulnerable, insightful, uplifting and powerful! Our volunteer, Sue, has been experiencing pain for over 40 years. It is linked to her core beliefs towards money! Many people have this and don't even realize that it's there because it is at the subconscious level. This episode shows you just how much feelings towards money or dislike of money can be linked to pain in the body. (There is also a simple exercise that you can do to start changing your energy towards money! )

IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.

Additional links and resources:

Social Media and Additional:

Additional classes and services:

Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.

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Heal Yourself. Change Your Life™ - 283: Stopping Self-Criticism, Letting Go of Trauma & Reclaiming Confidence – Powerful Mind-Body Healing Insights

283: Stopping Self-Criticism, Letting Go of Trauma & Reclaiming Confidence – Powerful Mind-Body Healing Insights

Heal Yourself. Change Your Life™

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04/03/25 • 47 min

In this transformational healing session, Brandy Gillmore works with a live volunteer to break free from the painful cycle of self-criticism, overwhelm, and emotional trauma. This episode offers deep insight into how negative inner dialogue can block your healing, lower your self-confidence, and keep you stuck in emotional spirals.

What you’ll learn in this episode:

  • How self-criticism impacts your mental, emotional, and physical health
  • The hidden connection between guilt, trauma, and why it can feel so hard to change
  • Powerful insights for rewiring your mind for healing
  • How humor and lightness can actually support transformation
  • A powerful insight to help you get out of overwhelm and emotional spirals

Brandy also shares insights on spiritual connection, divine energy, and higher consciousness. Plus, she talks about her feature in Gaia’s newest Divine Science series, which explores the science of spirituality and energy healing.

Whether you’re working on healing your body, releasing past trauma, or stepping into your power with more joy and ease—this episode is a must-listen.

IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.

Additional links and resources:

Social Media and Additional:

Additional classes and services:

Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.

bookmark
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Heal Yourself. Change Your Life™ - 169: Transforming Loneliness & Disconnectedness

169: Transforming Loneliness & Disconnectedness

Heal Yourself. Change Your Life™

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12/29/22 • 31 min

If you are someone who has experienced a lot of feelings of hurt or disconnect or feeling as though others don't understand you, then you definitely won't want to miss this episode. In it, Brandy continues with Part 2 of working with a beautiful volunteer Charlene, who has great self-awareness and also, unfortunately, a lot of hurt hidden in her subconscious mind. As Brandy works with Charlene, she begins to see the core issue of the very emotional patterns that have been controlling and affecting her relationships, happiness, and her life - and why she felt stuck for so long. These patterns can feel hard to change because they are counterintuitive.

This episode is loving and eye-opening and will help you to bring more clarity and awareness to any patterns that may be stored in your subconscious mind that are keeping you stuck or holding you back from having the wonderful life and love (and connections) you deserve. It's a must-listen, especially if you've been experiencing feelings of disconnect from others and are ready to transform your health, relationships, and life. Come join us!

IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.

Additional links and resources:

Social Media and Additional:

Additional classes and services:

Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.

Topics: loneliness, relationships, feeling disconnected, family

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Heal Yourself. Change Your Life™ - IQ-29: The Energy from Your House Can Affect Your Health

IQ-29: The Energy from Your House Can Affect Your Health

Heal Yourself. Change Your Life™

play

11/01/21 • 25 min

Have you ever wondered if the energy around your house could affect your health? ...Or what you are manifesting in your life? ... if so, then you’ll want to listen to today’s episode. In many cases, your surroundings can definitely affect your health, BUT it’s a LOT different than most people realize. For example, the energy from your house and surroundings can affect you both positively and negatively or can do both simultaneously. And when it comes to your house, in general, there are many people who struggle for a lifetime to try to get their house right, but it never really gets there. Do you know of anyone like this? Who has been trying for years to get their house organized? Or who feels overwhelmed by their house? As you listen to today’s episode, it will give you a different way to think about your house and the space around you. * How your house can positively impact your energy. * The “counterintuitive” ways that your house can negatively affect your energy – even when you don’t realize it. * A few simple things you can do to change the energy around you * At the end of the episode, you can walk through your house and look around in a new way

IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.

Additional links and resources:

Social Media and Additional:

Additional classes and services:

Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.

bookmark
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Heal Yourself. Change Your Life™ - 175: Letting Go Of The Need For Control In Your Relationships & Creating More Love & Encouragement

175: Letting Go Of The Need For Control In Your Relationships & Creating More Love & Encouragement

Heal Yourself. Change Your Life™

play

02/09/23 • 36 min

When it comes to the wellbeing of our loved ones, we often feel compelled to provide assistance and guidance. Unfortunately, however, what might be seen as good intentions could actually have detrimental outcomes on our relationships with those most important in our lives - not only for their health but also ours.

In today’s podcast episode, Brandy works with a lovely volunteer, Sharon, who has been struggling with multiple health issues that don’t seem to go away.

Join us as Brandy delves deep into Sharon’s struggles; helping her uncover harmful patterns that are manifesting themselves in the body.

As you listen, you can gain valuable insight regarding how you may shift towards a more supportive approach when caring for someone close to them – one of encouraging love rather than control!

Come join us!

IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.

Additional links and resources:

Social Media and Additional:

Additional classes and services:

Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.

Topics: relationships, control, relationships, children, parenting, encouragement, love

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Heal Yourself. Change Your Life™ - IQ-19: Is pain or life really an illusion? Or could this sabotage your life?

IQ-19: Is pain or life really an illusion? Or could this sabotage your life?

Heal Yourself. Change Your Life™

play

08/23/21 • 27 min

In today's episode, Brandy gives a deeper understanding of the phrase "pain or illness is just an illusion" OR life is just an illusion.

When you really look at this from the bigger picture, two things stand out VERY big and those are to: 1) be VERY careful about the information you put in your mind. 2) remember that YOU are the power!

In this episode, Brandy discusses:

  • BE CAREFUL about what you believe* You have the power to transform patterns that are showing up in your life. * ...And more!

IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.

Additional links and resources:

Social Media and Additional:

Additional classes and services:

Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.

bookmark
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Heal Yourself. Change Your Life™ - IQ-94: Stepping Into Confidence While Maintaining Harmony In Your Relationships

IQ-94: Stepping Into Confidence While Maintaining Harmony In Your Relationships

Heal Yourself. Change Your Life™

play

01/30/23 • 16 min

When someone finds the courage to build their confidence, truly wondrous things can follow - fulfilling relationships, better health, and greater success. It’s truly beautiful. However, embracing your confidence isn’t always easy- sometimes, it can be met with resistance from those around you.

In this IQ episode, Brandy shares two important steps that will help ensure you step into your confidence in a way that will help prevent conflict or disharmony that could compromise your relationships.

Discover how you can embrace your confidence while still showing consideration for others - creating harmony through empowerment!

Join us!

IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.

Additional links and resources:

Social Media and Additional:

Additional classes and services:

Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.

Topics: confidence, feeling insecure, self-judgment

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Heal Yourself. Change Your Life™ - 280: Is Perfectionism Holding You Back in More Ways Than You Realize?

280: Is Perfectionism Holding You Back in More Ways Than You Realize?

Heal Yourself. Change Your Life™

play

03/13/25 • 48 min

Are You Holding Yourself Back Without Even Realizing It?

In this powerful episode, we dive deep into the hidden patterns that keep so many people feeling stuck—perfectionism, self-doubt, rejection, and loneliness. If you've ever felt like you're never quite good enough or like you're constantly chasing an impossible standard, this episode is for you.

Do you ever feel like: 🔹 You’re never quite good enough, no matter how hard you try? 🔹 Perfectionism is exhausting, yet you can’t seem to let it go? 🔹 You keep attracting the same painful experiences in relationships or career?

Join mind-body healing expert Brandy Gillmore as she works with our incredible volunteer, Jean, to uncover and heal the deep-rooted beliefs blocking success, love, and happiness.

What you’ll discover: ✅ Why perfectionism is actually sabotaging your success ✅ How subconscious fear of rejection keeps showing up in life ✅ The biggest mistake people make with affirmations—and how to fix it ✅ How to reprogram your mind for healing, confidence, and emotional freedom ✅ A powerful method to create real, lasting transformation

Listen now & share with someone who needs this powerful shift! And if you’d like to listen to part one with Jean, you can listen here: https://brandygillmore.com/279-is-your-mind-working-for-you-or-against-you-a-powerful-shift-in-perspective/

IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.

Additional links and resources:

Social Media and Additional:

Additional classes and services:

Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.

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FAQ

How many episodes does Heal Yourself. Change Your Life™ have?

Heal Yourself. Change Your Life™ currently has 493 episodes available.

What topics does Heal Yourself. Change Your Life™ cover?

The podcast is about Health & Fitness, Healing, Spirituality, Alternative Health, Medicine and Podcasts.

What is the most popular episode on Heal Yourself. Change Your Life™?

The episode title '000: Intro. How is healing possible? & The Importance of Creating a Common Understanding' is the most popular.

What is the average episode length on Heal Yourself. Change Your Life™?

The average episode length on Heal Yourself. Change Your Life™ is 36 minutes.

How often are episodes of Heal Yourself. Change Your Life™ released?

Episodes of Heal Yourself. Change Your Life™ are typically released every 3 days, 17 hours.

When was the first episode of Heal Yourself. Change Your Life™?

The first episode of Heal Yourself. Change Your Life™ was released on Sep 3, 2019.

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