The Healing Power of Living a Simplified Life

04/18/24 • 26 min

In this episode, we explore the life-changing power of simplicity as an important part of the healing process. In a world that often feels overwhelming and chaotic, embracing a more simplified lifestyle can be a powerful tool, as it reduces stress and anxiety – two of the biggest roadblocks on our path to healing.

Kelly discusses the benefits of being intentional with our physical possessions, time commitments, and energy expenditure, while sharing practical tips and personal insights on how to simplify each of these areas. She emphasizes the importance of aligning our actions with our values and creating space for what truly matters. She also delves into the impact of simplicity on our mental and emotional health, offering strategies for cultivating a more positive and present-focused mindset.

Whether you're just beginning your healing journey or seeking to maintain your health long-term, this episode offers valuable guidance on how to harness the power of simplicity for greater healing and optimal wellness.

Website: www.kellybhaney.com
Email: [email protected]
Instagram: @kellybhaney
Facebook: Kelly B Haney Wellness

04/18/24 • 26 min

Heal and Stay Healed with Kelly B Haney - The Healing Power of Living a Simplified Life

Transcript

Speaker 100:00:07.809

Welcome to the Heal and Stay Healed podcast , where we talk about healing and , more importantly , staying healed from chronic disease and other ailments and issues . We'll cover all the crazy things about health and life the good , the bad , the ugly and the hilarious . My name is Kelly and I'm a survivor and overcomer of severe autoimmune disease , and I can't wait to share with

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