Healing Health Anxiety: From Fear to Freedom with a Holistic Approach
Heal and Stay Healed with Kelly B Haney07/11/24 • 41 min
In this comprehensive episode, we dive deep into the tenacious affliction that is health anxiety (also know as hypochondria or Illness Anxiety Disorder).
Kelly shares how, after experiencing her battles with severe autoimmune disease, she found herself entangled in the relentless grip of health anxiety. This episode offers a raw and insightful exploration of this common yet deeply challenging form of anxiety, particularly prevalent among those who have experienced a serious illness or witnessed loved ones suffer.
Just as in the pursuit of physical healing, Kelly explains how, to truly heal health anxiety, we must find and address the root causes through a holistic mind-body approach. We also explore 7 natural strategies for better managing health anxiety that is not yet healed.
For anyone grappling with health anxiety or supporting someone who is, this episode offers compassionate understanding, experiential insights, and actionable steps towards lasting relief and healing.
Website: www.kellybhaney.com
Email: [email protected]
Instagram: @kellybhaney
Facebook: Kelly B Haney Wellness
07/11/24 • 41 min
Heal and Stay Healed with Kelly B Haney - Healing Health Anxiety: From Fear to Freedom with a Holistic Approach
Transcript
Welcome to the Heal and Stay Healed podcast , where we talk about healing and , more importantly , staying healed from chronic disease and other ailments and issues . We'll cover all the crazy things about health and life the good , the bad , the ugly and the hilarious . My name is Kelly and I'm a survivor and overcomer of severe autoimmune disease , and I can't wait to share with
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