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Happy Working Woman - The Power of Saying No

The Power of Saying No

03/03/21 • 19 min

Happy Working Woman

#040 - When you say no to something it’s like getting a credit, you have now opened yourself up to the possibility to do anything else. When you say yes to something its like a debit... you’ve now committed to doing something and are saying No to anything else. Yet, we tend to say yes to so much more then what we say no too... today on Happy Working Woman we discuss the power of NO and how you can start setting better boundaries, and appreciate the real value of “No”.

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#040 - When you say no to something it’s like getting a credit, you have now opened yourself up to the possibility to do anything else. When you say yes to something its like a debit... you’ve now committed to doing something and are saying No to anything else. Yet, we tend to say yes to so much more then what we say no too... today on Happy Working Woman we discuss the power of NO and how you can start setting better boundaries, and appreciate the real value of “No”.

Previous Episode

undefined - 3 Ways to Stay Independent Yet Avoid Loneliness

3 Ways to Stay Independent Yet Avoid Loneliness

#039 - Being fiercely independent can serve us well. We can gain financial and emotional independence through hard work and self-efficacy. And when life gets hard, we handle it. Yet being fiercely independent can have its moments of isolation and even loneliness. Today on Happy Working Woman, we look at 3 Ways to Stay Independent yet Avoid Loneliness. In this episode, you’ll hear:

  • Why independence can be both empowering also kind of lonely,
  • The systemic ways women are isolated in our careers and wellbeing,
  • How to stay connected while being independent.

Next Episode

undefined - Satisfaction Versus Striving

Satisfaction Versus Striving

#041 - We’re told being grateful for what we already have is the secret to happiness and yet in the next breath told to reach higher and dream bigger to live life all in. This week on Happy Working Woman we discuss the paradox of satisfaction versus striving for happiness in our career, personal life and even within ourselves.

In this episode learn:

  • The ways both satisfaction and striving contribute to your happiness,
  • Why the two are a paradox for living a “happy life”,
  • How to reconcile goal setting with appreciation for what you already have.

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