Is Drinking Your New Bad Habit?

#031 - Have you made the pandemic a really good reason to drink daily? With working from home, homeschooling kids at the same time and all the stress and uncertainty we experienced this year many women are drinking more wine or bubbly alcoholic drinks more than ever before.

Today on Happy Working Woman we look at the significant uptick in drinking amongst working women and how to get back control of your occasional drinking.

In this episode you’ll learn:

• How much is too much;
• Why you need to assess your current intake;
• How the alcohol industry is targeting YOU;
• The impact of ‘casual’ drinking too often on your body and life;
• Steps to take to break this new ‘bad’ habit.

References:

• Assessment tool: “Are you drinking too much alcohol?” Harvard Medical School https://bit.ly/3nSJWQr
• BBC Article “The feminisation of alcohol marketing” https://www.bbc.com/worklife/article/20200924-the-feminisation-of-alcohol-marketing