How To Know If You Are "Stuck"

09/24/20 • 20 min

#019 - Many of us are quietly plagued by a nagging sense of being flawed or defective. We secretly believe that we’re a failure, which stifles our energy, cramps our freedom, and prevents us from being ourselves.

Do you feel like you are doing same thing everyday? Are you lacking motivation? Not sure where you want to go or be? Today on happy Working Woman we talk about feeling stuck and what you can do to get unstuck.

We give you 5 signs that may indicate that you are stuck and tips on how you can start to get un-stuck!

So grab you headphones and your coffee sit back and enjoy!

We give you 5 signs that may indicate that you are stuck and tips on how you can start to get un-stuck!

So grab you headphones and your coffee sit back and enjoy!

Previous Episode

What Fears Are Holding You Back?

#018 - We all have those things we think about, we wish we could do but we make reasons, limitations on why we can’t. We have fears that hold us back from reaching our full potential.

Today on Happy Working Woman we discuss the fears that hold us back and how we can move through them to reach the greatness that lies in us all:

How fear show-ups in your life right now

The uncomfortable feeling of fear

How to acknowledge fear and re-frame the situation to move forward

The power of an action plan

When to hire a coach to help move past the fear Each of us must confront our own fears, must come face to face with them.

"How we handle our fears will determine where we go with the rest of our lives. To experience adventure or to be limited by the fear of it." -Judy Blume

Next Episode

Stop Struggling to Eat Better!

#020 - Why is it that eating better is such a struggle?! It feels overwhelming to get started with changes in this area.

We get it. There's a lot going on. Career, family, home, tasks, to-dos and more. How is it possible to get a handle on this enough to improve our eating?

This week on Happy Working Woman, learn how to stop struggling to eat better.

What systems do healthy working women have in place to eat better?

How to set-up your own system to plan dinners (and stick-to-it)

What important item you NEED in your kitchen to improve your eating

Triggers that help you week-to-week to keep you consistent

How to manage picky eaters/partners in eating better