#360 Happiness - Discipline Your Mind (for happiness)

Finding, creating, and keeping peace and happiness in our lives takes discipline. When you learn to discipline your mind (for happiness), peace and happiness will become your natural state. But this takes awareness, practice, and creating habits that feed our souls "good things." With time, we will find, happiness is our natural state, not something we only experience on occasions.

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Welcome to the official YouTube channel of Dr. Robert Puff – Home of the Happiness Podcast 💛

Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? ➡️

I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 13 million times since its inception. Happiness does not happen by chance, it happens when we take specific actions in our lives to create it 💯

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