#322 Happiness - How to Improve on Yourself
04/16/21 • 16 min
1 Listener
Personal growth is beautifully enhanced when two things occur. First, we see our struggles as growth opportunities. Second, we find teacher(s) who can help us find our way to peace and happiness.
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About the Happiness Podcast:
Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 9 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it.
Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life.
******Visit my Official Website and Socials for more updates******
✅ Official Website: https://www.HappinessPodcast.org
✔️ Instagram: https://www.instagram.com/robertpuffjr
✔️ LinkedIn: https://www.linkedin.com/in/doctorpuff
✔️ Twitter: https://twitter.com/HappinesPodcast
✔️ Facebook: https://www.facebook.com/HappinessPodcast/
YOUTUBE: https://www.youtube.com/c/DrRobertPuff?sub_confirmation=1
✉️ Email Dr. Robert Puff: [email protected]
📞 Contact Dr. Robert Puff: 1-714-337-4889
✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/
✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com
Personal growth is beautifully enhanced when two things occur. First, we see our struggles as growth opportunities. Second, we find teacher(s) who can help us find our way to peace and happiness.
______________________________________________________
About the Happiness Podcast:
Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 9 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it.
Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life.
******Visit my Official Website and Socials for more updates******
✅ Official Website: https://www.HappinessPodcast.org
✔️ Instagram: https://www.instagram.com/robertpuffjr
✔️ LinkedIn: https://www.linkedin.com/in/doctorpuff
✔️ Twitter: https://twitter.com/HappinesPodcast
✔️ Facebook: https://www.facebook.com/HappinessPodcast/
YOUTUBE: https://www.youtube.com/c/DrRobertPuff?sub_confirmation=1
✉️ Email Dr. Robert Puff: [email protected]
📞 Contact Dr. Robert Puff: 1-714-337-4889
✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/
✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com
Previous Episode
#321 Happiness - Freedom from Jealousy
Jealousy has rapidly grown around the world, especially with the rise of social media. Is there anything that we can do to reduce the jealousy we experience in our lives? Come explore the specific steps of overcoming the comparison game and live life well.
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About the Happiness Podcast:
Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 9 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it.
Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life.
To learn more, go to: https://www.HappinessPodcast.org
Contact Dr. Robert Puff, Ph.D., Newport Beach Psychologist:
Email: [email protected]
Phone: 1-714-337-4889
Connect on:
Instagram: https://www.instagram.com/robertpuffjr/
LinkedIn: https://www.linkedin.com/in/doctorpuff/
Twitter: https://twitter.com/HappinesPodcast
Facebook https://www.facebook.com/HappinessPodcast/
YOUTUBE: https://www.youtube.com/c/DrRobertPuff
Dr. Puff, Corporate Trainer: https://www.SuccessBeyondYourImagination.com
Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com
Next Episode
#323 Happiness - Negative Self Talk and How to Change It
Engaging in negative self talk, especially when we feel that the talk is an accurate portrayal of reality, is harmful and not helpful. Encouragement and kindness, towards others and ourselves, is always the more happy and healthy approach. Come explore ways to overcome negative self talk.
_____________________________________________________
About the Happiness Podcast:
Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 9 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it.
Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life.
******Visit my Official Website and Socials for more updates******
✅ Official Website: https://www.HappinessPodcast.org
✔️ Instagram: https://www.instagram.com/robertpuffjr
✔️ LinkedIn: https://www.linkedin.com/in/doctorpuff
✔️ Twitter: https://twitter.com/HappinesPodcast
✔️ Facebook: https://www.facebook.com/HappinessPodcast/
YOUTUBE: https://www.youtube.com/c/DrRobertPuff?sub_confirmation=1
✉️ Email Dr. Robert Puff: [email protected]
📞 Contact Dr. Robert Puff: 1-714-337-4889
✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/
✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com
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