Connecting Mental, Physical, and Spiritual Health with JRob
05/24/23 • 45 min
Mental Health Series Episode 4: John "JRob" Robinson!
Enjoy this episode connecting mental, physical, and spiritual health in everyday life. It is not selfish to focus on oneself in order to reach the highest performance of YOU. Dive deep into what it is like to live spiritually and mentally free of the little demons that live in your head!
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JRob is a proud husband and father of two young adults, Bryce and Peyton. After graduating with an undergraduate degree from Texas Tech University, JRob runs a successful fitness and cross-fit studio in Decatur, Texas called "JRob Fitness". After growing up around sports and in a competitive environment, JRob found his calling in coaching people not just through their fitness journey's but through life. His purpose is forming lasting relationships with people and to pour life and wisdom into their every stage of life. JRob also does multiple speaking arrangements and loves motivational speaking!
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Get ready to Hang with Haleigh
Follow us on social media to keep up with everything and be the first to get the inside scoop on what's happening!
Instagram: Hangin' With Haleigh
Facebook: Hanging With Haleigh
Mental Health Series Episode 4: John "JRob" Robinson!
Enjoy this episode connecting mental, physical, and spiritual health in everyday life. It is not selfish to focus on oneself in order to reach the highest performance of YOU. Dive deep into what it is like to live spiritually and mentally free of the little demons that live in your head!
-
JRob is a proud husband and father of two young adults, Bryce and Peyton. After graduating with an undergraduate degree from Texas Tech University, JRob runs a successful fitness and cross-fit studio in Decatur, Texas called "JRob Fitness". After growing up around sports and in a competitive environment, JRob found his calling in coaching people not just through their fitness journey's but through life. His purpose is forming lasting relationships with people and to pour life and wisdom into their every stage of life. JRob also does multiple speaking arrangements and loves motivational speaking!
-
Get ready to Hang with Haleigh
Follow us on social media to keep up with everything and be the first to get the inside scoop on what's happening!
Instagram: Hangin' With Haleigh
Facebook: Hanging With Haleigh
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How Sleep and Stress Affect Mental Health with Katie Qualls Fay
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